Review
"This book is full of useful advice for living better with fibromyalgia. Only someone like Miryam Williamson, who's been there and understands, could have written it."-- Timothy McCall, M.D., author of "Examining Your Doctor"
"This is an invaluable book for those who suffer from fibromyalgia and chronic pain and fatigue. It's full of wise and gentle ways to make life more comfortable and productive .... Miryam Williamson has filled a much-needed gap in current publications by laying out simply and completely a guide to a better way of life for those in need."-- R. Paul St. Amand, M.D., Assistant Clinical Professor of Medicine at Harbor General UCLA
Synopsis
Tells how to alleviate the symptoms of the ailment, make accommodations at work, handle travel, improve the quality of sleep, avoid depression, and take advantage of the benefits of exercise and dietary changes.
