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Outsmarting the Midlife Fat Cell (Paperback)

by Debra Waterhouse (Author)

5.0 out of 5 stars See all reviews (8 customer reviews)

RRP:	�12.95
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This item: Outsmarting the Midlife Fat Cell by Debra Waterhouse
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Product details

Paperback: 288 pages
Publisher: Hyperion (1 Jun 1999)
Language English
ISBN-10: 0786884126
ISBN-13: 978-0786884124
Product Dimensions: 20.1 x 13.2 x 2.3 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (8 customer reviews)

Amazon.co.uk Sales Rank: 96,053 in Books (See Bestsellers in Books)
Popular in this category:
#8 in Books > Health, Family & Lifestyle > Women's Health & Lifestyle > Menopause

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Customer Reviews

8 Reviews

5 star:		(8)
4 star:		(0)
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Average Customer Review

5.0 out of 5 stars (8 customer reviews)

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Most Helpful Customer Reviews

29 of 29 people found the following review helpful:

5.0 out of 5 stars Easy reading, very clear explanations, scientifically based, 3 May 1999

By A Customer

I went to bed one night relatively trim and able to fit in my clothes. I woke up the next day and I had a "stomach!" That's how it seemed at least and I didn't know why. I was aware that I had seen the same thing happen to many of my friends at about the same age and didn't know why. My eating habits hadn't changed; I never was an exercise buff...but why suddenly this mid-life bulge?

I ran across this book quite by chance and the cover caught my eye. I wanted to know how to "outsmart the mid-life fat cell" and I was certain it existed. This book was better than the best novel. I couldn't put it down. It was so easy to ready and understand and supplied graphics to further explain the reasoning and science behind each explanation.

I am well on my way to outsmarting the fat cell and it is easy. The book is really very sensible and not a fad diet. The authors credentials give the book the crediability it needs to be taken seriously and has dependable, seemingly accurate explanations. Not to be missed.

Actually, I think when every women turns "50ish" it should appear in their mailbox from....?

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15 of 15 people found the following review helpful:

5.0 out of 5 stars Say good-bye to the guilt!, 11 Aug 1999

By A Customer

This review is from: Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause (Hardcover)

Finally, an author that lets me know I am NOT weak willed and lazy. For a year I have been exercising and watching my weight only to have gained weight, especially around the middle. I felt much better about myself and my future health after reading Debra Waterhouse's book.

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10 of 10 people found the following review helpful:

5.0 out of 5 stars This program really works!, 4 April 1999

By A Customer

This review is from: Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause (Hardcover)

I read this book in August 1998 and immediately started following Ms. Waterhouse's program. In 4 months I had lost 20 pounds. I've continued to follow the program and have kept the weight off. It works!

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› See all 8 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars A truly brilliant book!
Since turning 35 last year, I had mysteriously put on weight without changing anything to my lifestyle and eating habits. Read more

Published on 14 Feb 2007 by Mrs. K. Chevalier-watts

5.0 out of 5 stars A MUST-READ for every female over 35!
One of the best books I've read in years. It's filled with facts, based on reality, and is easy to read. The author uses analogies, stories and humor to educate the reader. Read more

Published on 2 Jun 1999

5.0 out of 5 stars A must read for women from age 35 to 55 !!!
I recommended this book to many people. Ms. Waterhouse doesn't condone dieting--this is not a dieting book. Read more

Published on 25 Aug 1998

5.0 out of 5 stars It's a very reassuring book for perimenoupausers!
I have found it very frustrating the last 2 years to lose weight. I am perimenopausal and for the last 8 months I have lost and gained the same pound. Read more

Published on 23 Aug 1998

5.0 out of 5 stars Better than I had dared hope for!!
I haven't even FINISHED the book yet, and already I can say that it is a real find! I feel excited about working WITH instead of AGAINST nature. Ms. Read more

Published on 11 Jul 1998

› See all 8 customer reviews...

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