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Everyday Blessings: The Inner Work of Mindful Parenting
 
 
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Everyday Blessings: The Inner Work of Mindful Parenting (Paperback)

by Kabat-Zinn (Author), Myla (Author), Jon (Author) "Parenting is one of the most challenging, demanding, and stressful jobs on the planet ..." (more)
4.5 out of 5 stars  See all reviews (4 customer reviews)
RRP: £11.99
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Frequently Bought Together

Everyday Blessings: The Inner Work of Mindful Parenting + Wherever You Go, There You are: Mindfulness Meditation for Everyday Life + Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Total RRP: £44.98
Price For All Three: £28.18

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Product details

  • Paperback: 416 pages
  • Publisher: HYPERION; Reprint edition (2 Sep 2008)
  • Language English
  • ISBN-10: 0786883146
  • ISBN-13: 978-0786883141
  • Product Dimensions: 23.1 x 15.5 x 2.5 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 10,477 in Books (See Bestsellers in Books)

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    #65 in  Books > Mind, Body & Spirit > Spirituality

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Product Description

Product Description

In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will help you slow down, enrich your life as a parent, and nourish the internal life of your children.
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Parenting is one of the most challenging, demanding, and stressful jobs on the planet. Read the first page
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Everyday Blessings: The Inner Work of Mindful Parenting
71% buy the item featured on this page:
Everyday Blessings: The Inner Work of Mindful Parenting 4.5 out of 5 stars (4)
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Wherever You Go, There You are: Mindfulness Meditation for Everyday Life 4.5 out of 5 stars (19)
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation 4.6 out of 5 stars (15)
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Customer Reviews

4 Reviews
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Average Customer Review
4.5 out of 5 stars (4 customer reviews)
 
 
 
 
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27 of 27 people found the following review helpful:
5.0 out of 5 stars This book has helped me realize how important my daughter is, 7 Nov 2001
By sue.deme@virgin.net (Bristol, England) - See all my reviews
Parenting is such a shock, plus there is no rule book! Mindful parenting has helped me realize how important it is to understand your child and make them feel loved, understood, safe, and worth listening too. As a mother I am continously being tested by my daughter, particularly when she is angry, fed up and generally being a monster! The book has helped me appreciate that when our children are at their most difficult, that is the time we must be the most understanding, tolerant and calming! If I feel I am going off track i.e shouting and not thinking or listening to my daughter, I just pick up the book and it centers me; I once again find my compassion and tolerance. Wonderful book.
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33 of 35 people found the following review helpful:
4.0 out of 5 stars Zen parenting. Wherever you go, your kids are there too., 17 Sep 1997
By A Customer
This review is from: Everyday Blessings: The Inner Work of Mindful Parenting (Hardcover)
The Kabat-Zinns bring a fresh perspective to parenting, one that allows you and your children to be who you are, without preconceptions or restrictive expectations. It applies basic Zen precepts to child-rearing, such as living fully in the moment and acceptance. The Kabat-Zinns emphasize the need to respect the child's "sovereignty" (their word) which might be loosely translated as power or independence. I personally had a little difficulty with this concept as it seems to imply letting the little buggers get away with all sorts of infractions and deemphasizes the need to foster their consideration of others and behavioral limits. Overall, the authors can be vague and one wishes for a concrete directive for dealing with, for example, temper tantrums engendered by requests to eat broccoli. But the true test of a book on parenting is whether one can practice it and achieve results. In the brief time since I read it, I have noticed that I am more patient with, more attentive to, and more respectful of my 5 year old. Now, if I can just get him to eat his broccoli.
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5 of 5 people found the following review helpful:
5.0 out of 5 stars Inspiration, 31 Mar 2007
This review is from: Everyday Blessings: The Inner Work of Mindful Parenting (Hardcover)
Never ceases to help me to focus on the moment and see conflict as productive. What could be better!
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Most Recent Customer Reviews

4.0 out of 5 stars A Solid Book on Parenting, May Be More Helpful for Parents of Older Children
For a parenting book, this is a solid book. There is alot of quality content. The essence of the book is to care for your children, in a mindful way. Read more
Published 13 months ago by Ramiel Nagel

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