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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)

by David D. Burns (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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Feeling Good: The New Mood Therapy by David D. Burns
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Product details

Paperback: 464 pages
Publisher: Broadway Books; Reprint edition (12 Jun 2007)
Language English
ISBN-10: 076792083X
ISBN-13: 978-0767920834
Product Dimensions: 23.1 x 15.5 x 2.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 130,754 in Books (See Bestsellers in Books)
Popular in this category:
#74 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Mood Disorders

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Inside This Book (Learn More)

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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15 of 16 people found the following review helpful:

5.0 out of 5 stars Great stuff, 23 Nov 2006

By	reborn "reborn51" (UK) - See all my reviews

This review is from: When Panic Attacks: The New, Drug-free Anxiety Therapy That Can Change Your Life (Hardcover)

This is another fantastic book from Dr Burns. This book is really great for suffers of all anxiety disorders, as it concentrates specifically on the spectrum of anxiety disorders, rather than depression which is covered in detail in his previous book, 'The feeling good handbook'.

If you follow the steps in this book, it will be hard not to get better - you really need to make the commitment to doing the exercises, which can be hard without the support of a therapist. But if you are this book will change your life.

Whats also great is that Dr Burns backs up his statements with proper scientifc facts and research. He puts the focus on getting better directly in the responsibility of the patient - theres no parent blaming, victim mentality here - just the opportunity to make real changes for the better. He makes it clear theres no magic wand or pill to recovery - but if you work at it you can recover and lead a fullfilling life.

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