The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise by Lam Kam Chuen  (12)
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Chi Kung: Way of Power by Kam Chuen Lam (3)
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Everyday Chi Kung with Master Lam: 15-minute Routines to Build Energy, Boost Immunity and Banish Stress by Lam Kam Chuen |
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Product Description
Synopsis
Explains how to use the exercises to manipulate the flow of chi, or internal energies, to increase energy, release tension, relieve headaches, and improve posture.
Explains how to use the exercises to manipulate the flow of chi, or internal energies, to increase energy, release tension, relieve headaches, and improve posture.
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