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Chi Kung: The Way of Healing
 
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Chi Kung: The Way of Healing (Paperback)

by Lam Kam Chuen (Author)
4.7 out of 5 stars See all reviews (3 customer reviews)

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Product details

  • Paperback: 160 pages
  • Publisher: Broadway Books (A Division of Bantam Doubleday Del; 1st U.S. Ed edition (24 Jun 1999)
  • Language English
  • ISBN-10: 0767903390
  • ISBN-13: 978-0767903394
  • Product Dimensions: 24 x 16.6 x 1 cm
  • Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 349,384 in Books (See Bestsellers in Books)

Product Description

Product Description
Explains how to use the exercises to manipulate the flow of chi, or internal energies, to increase energy, release tension, relieve headaches, and improve posture.

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Customer Reviews

3 Reviews
5 star:
 (2)
4 star:
 (1)
3 star:    (0)
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Average Customer Review
4.7 out of 5 stars (3 customer reviews)
 
 
 
 
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34 of 34 people found the following review helpful:
4.0 out of 5 stars a useful and clear book, 12 May 1999
By A Customer
As a big fan of master Chuen's previous book, The Way of Energy, I eagerly sought out this book when I learned it was available. It is a very useful companion book to his earlier one, and it stands well on its own, too. It is a bit simpler in style and information, but contains additional useful practices and other interesting tidbits. It seems geared toward a reading audience that would be more interested in a less intense chi kung regime than that in The Way of Energy.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars wonderful, 9 Aug 2007
As a novice in the world of oriental enlightenment, I found this book stimulating & full of practical techniques which actually work. I wanted to keep this book a secret, but it is so good, I thought, well, let's enter the spirit of the book & share the wonder of Chi Kung!
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Happy Penguin, 5 Dec 2008
This book is difficult to obtain as it's been out of print for a while, but if you can get a copy then you're unlikely to be disappointed. It, along with another of Master Lam's books, The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise, represent some of the most accessible and well thought-out information on these arts available to the west. There are plenty of good, colourful illustrations to accompany the text which are a vital guide to ensuring your posture and movements are correct in the absence of a teacher.

Within one of the excercise descriptions, this book also contains the phrase "Think of yourself as a happy penguin, slapping away, smiling, and getting warm" which makes me chuckle every time I read it.
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