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Product Description
Product Description
Discover new medications for easing symptoms
Fight anxiety and win the war against your worries!
Think you worry too much? You′re not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self–tests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Praise for Overcoming Anxiety For Dummies
"In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."
– Steven D. Hollon, PhD. Professor of Psychology,
Vanderbilt University, Nashville, Tennessee
From the Back Cover
Discover new medications for easing symptoms
Discover new medications for easing symptoms
Fight anxiety and win the war against your worries!
Think you worry too much? You′re not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self–tests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Praise for Overcoming Anxiety For Dummies
"In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."
– Steven D. Hollon, PhD. Professor of Psychology,
Vanderbilt University, Nashville, Tennessee
From the Back Cover
Discover new medications for easing symptoms
Fight anxiety and win the war against your worries!
Think you worry too much? You′re not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self–tests, improving your eating habits, relaxing, and finding support for you and your loved ones.
Praise for Overcoming Anxiety For Dummies
"In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."
– Steven D. Hollon, PhD. Professor of Psychology,
Vanderbilt University, Nashville, Tennessee
See all Product Description
Inside This Book
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First Sentence
Anxiety, stress, and worries. Everyone has these experiences sometimes. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Anxiety, stress, and worries. Everyone has these experiences sometimes. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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