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Product Description
Product Description
Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that “fibromyalgia” is just another word for “hypochondria.”
If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world’s leading experts on fibromyalgia, Fibromyalgia For Dummies is a complete, easy–to–use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:
- Determine if you have fibromyalgia
- Minimize pain
- Control fatigue and dramatically boost your energy level
- Sleep better
- Find the right doctor to help manage your problem
- Know which foods to eat and which to avoid
- Develop an exercise routine
- Manage the strains on your work and family lives
Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:
- The pros and cons of traditional prescription medications
- Over–the–counter remedies and how to use them
- Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more
- Life–style changes that help ease your pain
- Managing the emotional stress associated with fibromyalgia
A gold mine of expert information and guidance, Fibromyalgia For Dummies will help you feel better and live and happier, more productive life—starting today.
From the Back Cover
Identifies trigger points and treatment options
Cope with chronic pain and sleep problems
This easy–to–use guide will help you identify fibromyalgia symptoms, find the right doctor, and develop a plan of care. You get up–to–date information on prescription and over–the–counter medications, as well as alternative therapies that will help you manage your pain while handling work and family life.
The Dummies Way
- Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear–out cheat sheet
- Top ten lists
- A dash of humor and fun
Inside This Book
(Learn More)
First Sentence
Knowing that fibromyalgia syndrome (FMS) is a real medical problem that needs to be dealt with is an important first step toward mastering your fibromyalgia-and moving toward that place where you can start to feel like you're making progress. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Knowing that fibromyalgia syndrome (FMS) is a real medical problem that needs to be dealt with is an important first step toward mastering your fibromyalgia-and moving toward that place where you can start to feel like you're making progress. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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55% buy the item featured on this page: Fibromyalgia for Dummies £14.03 |
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18% buy Living with Fibromyalgia (Overcoming Common Problems) £5.49 |
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14% buy The Fibromyalgia Handbook: A 7-Step Program to Halt and Even Reverse Fibromyalgia £6.89 |
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8% buy The Fibromyalgia Healing Diet New Edition £5.48 |
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