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Skinny Bitch (Paperback)

by Rory Freedman (Author), Kim Barnouin (Author) "Are you sick and tired of being fat? ..." (more)
3.1 out of 5 stars See all reviews (88 customer reviews)
RRP: £7.99
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Frequently Bought Together

Skinny Bitch + Skinny Bitch in the Kitch: Kick-ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) + Skinny Bitchin': A Get Off Your Ass Guide to Help You Change Your Life, Achieve Your Goals, and Rock Your World!
Price For All Three: £16.67

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Product details

  • Paperback: 224 pages
  • Publisher: Running Press (4 Jan 2007)
  • Language English
  • ISBN-10: 0762424931
  • ISBN-13: 978-0762424931
  • Product Dimensions: 18.3 x 13.2 x 1.8 cm
  • Average Customer Review: 3.1 out of 5 stars See all reviews (88 customer reviews)
  • Amazon.co.uk Sales Rank: 704 in Books (See Bestsellers in Books)

    Popular in these categories:

    #5 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #6 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight
    #19 in  Books > Health, Family & Lifestyle > Health Issues

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Product Description

Review
"Straight talking co-authors (Rory Freedman and Kim Barnouin) ... don't mince their words in their efforts to get you on the path to your ideal weight." --Zest

"(If)you're desperate to lose weight and feeling brave, invest in this - but just remember, ladies: you have been warned!" --Hot Stars

"(i)f you don't want to be a fat pig any more then these Skinny Bitches say they are the women to help." --The Sunday Mirror

Hot Stars, 2007
"(If)you're desperate to lose weight and feeling brave, invest in
this - but just remember, ladies: you have been warned!"

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Inside This Book (Learn More)
First Sentence
Are you sick and tired of being fat? Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

88 Reviews
5 star:
 (35)
4 star:
 (8)
3 star:
 (7)
2 star:
 (4)
1 star:
 (34)
 
 
 
 
 
Average Customer Review
3.1 out of 5 stars (88 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
25 of 25 people found the following review helpful:
5.0 out of 5 stars Not For Everyone, 21 Jun 2007
This is a book for women who want to lose weight. Its catch is that it uses 'straight talk' to convey its ideas about how to lose weight. Do not buy this book if you are offended by profanity, which is abundant in the book. I can't really say that this is a 'diet' book, rather it is more of a diet 'method' book which teaches you what and what not to do and you go from there.

The book starts out by telling you quite bluntly (which is the tone of the whole book) what you need to give up, such as smoking and soda. A large part of the book is devoted to telling the reader what to eat and what not to eat. It covers areas such as carbs, sugars, meats, protein, etc. Some of the ideas can come across a bit controversial at times, but the authors do cite their sources which they are to be commended for doing. The book also contains a pretty big list of foods that are okay to buy in case you get confused. All-in-all its an easy to read book that is fairly short and easy to follow. However, the tone of the book will not appeal to everyone. Also recommend The Sixty-Second Motivator as dietary changes are useless unless you're motivated to stick with them.
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14 of 14 people found the following review helpful:
5.0 out of 5 stars My New Bible, 3 Jul 2008
By Charlotte Sharples (Preston, Lancashire) - See all my reviews
(REAL NAME)   
Ok, so I admit after seeing this in Victoria Beckham's bony hands (and obviously observing her man on the new Armani adverts *sigh*) I felt compelled to buy this book, even if it was just for the read! I was not disappointed. Being a medical student, and paranoid about my figure constantly I would like to say that I know more than the average person when it comes to nutrition, yet this book points out the blindingly obvious, that most of us would just look past! After reading this, I started to implement things into my day-to-day routine (and I am still working on it, after all this isn't a faddy diet but a lifestyle change!) but I can honestly say it has made the world of difference. After the first few days I felt so much better!

I read a few reviews stating they had 'bowel problems', which doesn't surprise me as you are eating that much fruit and vegetables your body is in shock from all the nutritious fibre, it's lapping up those vitamins and minerals! It settles after a little while, as your body gets used to new foods.

For anyone wishing to embark on a permanent lifestyle change, or even just a hilarious read this book is fantastic! I always go back to it and read it again just to remind me at times why i'm doing this (especially when my mates are tucking into a huge tub of ben n jerrys ice cream!) and as soon as I start to read it again it takes me back to my motivation at square one! Plus it's small enough to put in your bag for those restaurant visits ;o)

For anyone who does take up this challenge in the UK, will probably have some difficulties finding places to buy vegan products that they reccommend. However, I have found that the best thing to do is make your own 'treats' e.g. cookies, cakes etc from scratch there are LOADS of cook books on amazon. If anyone would like to ask me any questions, please feel free to leave a comment and I will get back to you. My advice would be; DO IT!
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8 of 8 people found the following review helpful:
5.0 out of 5 stars I am now vegan!, 19 Jul 2008
By Kristina Morris "Tina" (Hoorn, Netherlands) - See all my reviews
My friend (who has the best figure in the World) told me about this book.
I am a huge overweight woman that wants to change the way I eat.

I am so glad a got this book! it really hits you hard and tells you what you should be doing!

a brilliant self help book, and a great read. My hubby is reading it as I am typing and has already gone and got organic wine!

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Most Recent Customer Reviews

3.0 out of 5 stars OK book. Best if you've got a lot of changes to make. Meat eaters- Just READ IT. Please?
I am already a vegetarian, and the main subject in this book is meat. Meat is terrible, stop eating it blah blah.. Read more
Published 24 days ago by Me :)

3.0 out of 5 stars SKINNY BITCH REVIEW
made me really question about what i was eating. the book turned me into a veggie but i felt the products were being marketed too much and the authors may have been getting money... Read more
Published 1 month ago by Ms. Iona-kathryn Evans

5.0 out of 5 stars meat eaters need to read this...
A brilliant book! All meat eaters should read this and if they can still sleep at night after chapter 6, then they have no hope. Read more
Published 2 months ago by Ada

2.0 out of 5 stars Skinny Bitch
I brought this book as the title caught my eye.
In all honestly I found this book to be amusing at first and some chapters were informative but on a whole this book could be... Read more
Published 2 months ago by Ms. Fox

1.0 out of 5 stars Only worth reading if you DON'T take it for face value
I picked up this book from my friend, and I must say I was a little disappointed.

If you are the sort of person who puts all your faith into diet books as a "fresh... Read more
Published 3 months ago by Ms. Dima Samara

1.0 out of 5 stars Wouldn't use this book for a doorstop.
This book made me so angry that I threw it across the room. Literally. Nowhere on the cover does it mention the word 'vegan', but that's all this poorly written piece of... Read more
Published 3 months ago by Healthy girl

3.0 out of 5 stars A slight letdown
I expected this to be a lot more interesting. But all the authors really do is slag peoples' way of eating off and rant on and on and on. Read more
Published 4 months ago by Dana Beaton

5.0 out of 5 stars Finally!
Yes, it's not written in "impressive" English.
Yes, it's a tough-love kinda read...
Yes, the ideas in it do go against a lot of what the advertisers want you to think... Read more
Published 4 months ago by A. Santoro

5.0 out of 5 stars Well, I really like it!
If you are easily offended then this may not be the book for you. Personally I found it motivating and a breath of fresh air. Read more
Published 6 months ago by Cammyhen

1.0 out of 5 stars no stars
How silly that I had to give this appalling book a star just so I could post my review! Really, Amazon, are we not allowed to give a zero rating??? Read more
Published 8 months ago by soulcatcher

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