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Foods That Harm Foods That Heal: An A-Z Guide to Safe and Healthy Eating
 
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Foods That Harm Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Paperback)

by Reader's Digest (Author)
4.8 out of 5 stars See all reviews (4 customer reviews)

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Product details

  • Paperback: 400 pages
  • Publisher: Reader's Digest Association; Rev Upd edition (Mar 2004)
  • Language English
  • ISBN-10: 0762106050
  • ISBN-13: 978-0762106059
  • Product Dimensions: 25.5 x 19.8 x 2.3 cm
  • Average Customer Review: 4.8 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 159,919 in Books (See Bestsellers in Books)

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What Do Customers Ultimately Buy After Viewing This Item?

Foods That Harm, Foods That Heal (Readers Digest) (Readers Digest) (Readers Digest)
59% buy
Foods That Harm, Foods That Heal (Readers Digest) (Readers Digest) (Readers Digest) 5.0 out of 5 stars (6)
£20.49
Foods That Harm Foods That Heal: An A-Z Guide to Safe and Healthy Eating
38% buy the item featured on this page:
Foods That Harm Foods That Heal: An A-Z Guide to Safe and Healthy Eating 4.8 out of 5 stars (4)
The Food Bible: The Ultimate Reference Book for Food and Your Health
3% buy
The Food Bible: The Ultimate Reference Book for Food and Your Health 4.7 out of 5 stars (7)
£8.44
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Customer Reviews

4 Reviews
5 star:
 (3)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
52 of 53 people found the following review helpful:
5.0 out of 5 stars If you own only one food & health book - this is the one!, 24 Oct 1997
By A Customer
This review is from: Foods That Harm, Foods That Heal (Hardcover)
After three years of doctor visits, with no relief, for severe leg & foot cramps, this book solved my problem. Caffeine can decrease the circulation to muscles. Simple, yes. After suffering from near debilitating cramping for years, giving up caffine was a minor inconvience, but one that I might never have known about without Foods That Harm, Foods That Heal. This book has page after page of simple, common sense cures, aids, and ideas that can save you many hours of discomfort, add years of healthy, productive living to your life, and bring the zing back to your step. It covers a broad spectrum of topics, from Acne to Zwieback, from "Pregnancy" to "Aging and Diet", in a format that makes finding your topic easy. Each item is discussed in easy to understand language. Each food is discussed, and has a list of "Benefits" and "Drawbacks" along with vitamin and mineral content. All in all, it is an excellent investment in your future health and well being.
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21 of 24 people found the following review helpful:
5.0 out of 5 stars Excellent guide to diet and digestion, 4 Jul 1997
By A Customer
This review is from: Foods That Harm, Foods That Heal (Hardcover)
Plenty of nutrition books are on the market, but this differs from competitors in gathering not one person's opinion, but the contributions of over 300 nutritional experts worldwide, cross-referencing foods and nutritional advice with ailments and wellness concerns. An A-Z listing by both food and health concern makes it easy to cross-reference either.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Very very useful, 30 Jun 2007
By Deepak Singh - See all my reviews
(REAL NAME)   
I was sceptical about using diet to cure aliments. However, since I was already very much frustrated over not finding a cure for my acnes, I decided to give it a try and lo!! my acnes vanished! I was amazed since no medicine had so much real and visible effect. Till date, I carry this book as my personal advisor in how to cure my ailments faster and better.
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4.0 out of 5 stars A nice read about health and food
Information in this book is mostly sorted like in a dictionary, with entries by health conditions and by ailments mixed all together alphabetically. Read more
Published 3 months ago by Artsreadings

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