Mood Management: A Cognitive-Behavioral Skills-Building Program for Adolescents; Skills Workbook (Spiral-bound)

by Dr. Carol A. Langelier (Author) "By now you're probably wondering, "What exactly is Mood Management? ..." (more)

No customer reviews yet. Be the first.

RRP:	�26.99
Price:	�22.94 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�4.05 (15%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 2 left in stock--order soon (more on the way).

Want guaranteed delivery by Tuesday, November 17? Choose Express delivery at checkout. See Details

15 new from �18.52 7 used from �18.31

Customers Who Bought This Item Also Bought

Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People

by Paul Stallard

5.0 out of 5 stars (1) �24.19

Cognitive Behavioural Therapy for Dummies

by Rob Willson

4.7 out of 5 stars (41) �8.59

› Explore similar items

Product details

Spiral-bound: 152 pages
Publisher: Sage Publications, Inc; Spi edition (16 Feb 2001)
Language English
ISBN-10: 0761922997
ISBN-13: 978-0761922995
Product Dimensions: 27.2 x 21.3 x 1 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 341,994 in Books (See Bestsellers in Books)

Would you like to update product info or give feedback on images?

See Complete Table of Contents

Product Description

Mood Management is a skills-building programme designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem. On the basis of cognitive behavioural counselling theory, it stresses the importance of prasticing the skills introduced in each unit of the Skills Workbook to achieve and maintain emotional well being

The Skills Workbook is primarily written from the perspective of a classroom guidance or group-counselling programme, however clinicians can easily adapt the information to facilitate individual therapy. The workbook contains transparencies which provide visual references to help the adolescent.

Inside This Book (Learn More)

First Sentence
By now you're probably wondering, "What exactly is Mood Management?" Read the first page

Explore More
Concordance

Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product)

therapy

What Do Customers Ultimately Buy After Viewing This Item?

	51% buy the item featured on this page: Mood Management: A Cognitive-Behavioral Skills-Building Program for Adolescents; Skills Workbook �22.94
	44% buy Mood Mapping: Plot your way to emotional health and happiness 5.0 out of 5 stars (5) �7.78
	3% buy Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People 5.0 out of 5 stars (1) �24.19
	3% buy Counselling Children: A Practical Introduction 4.8 out of 5 stars (5) �19.69

Explore similar items

Customer Reviews

There are no customer reviews yet.

Create your own review

Video reviews

Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }