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Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself
 
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Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself (Paperback)
by Mani Feniger (Author)
5.0 out of 5 stars  (2 customer reviews)
RRP: £18.99
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28 used & new available from £0.33
Product details
  • Paperback: 320 pages
  • Publisher: Prima Lifestyles (8 Feb 1997)
  • Language English
  • ISBN-10: 0761508600
  • ISBN-13: 978-0761508601
  • Product Dimensions: 21.5 x 14 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars  (2 customer reviews)
  • Amazon.co.uk Sales Rank: 294,084 in Books (See Bestsellers in Books)
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Product Description
From the Author
This book is friendly, personal, easy to read and practical.
I wrote this book because I had suffered without help or information for too long. I know, from personal experience, that with the right information and tools, you can manage anxiety and live your life, without guilt and shame!

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Customer Reviews

2 Reviews
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5 of 5 people found the following review helpful:
5.0 out of 5 stars A warm, caring, and inspiring book, 18 Jul 1999
By A Customer
This is a lovely and inspiring book--it's not like any other book I've ever read on this subject. Mani Feniger is a therapist, but this is not a clinical take on phobias. She has also struggled with anxiety and fears, and she writes with a personal, caring voice. Her own story, and the stories shared by others, make you feel that it is really possible to get free and move on with your life.
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