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Review
WE SPEND ALL THIS MONEY ON IMPROVING THE PERFORMANCE OF OUR CAR AND FORGET ABOUT THE MOST INTEGRAL PART OF THE PACKAGE, THE DRIVER. THIS BOOK ADDRESSES THAT ISSUE FROM A VERY UNIQUE PERSPECTIVE. THE OTHER BOOKS IN THIS SERIES DEAL WITH DRIVING TECHNIQUES. THIS BOOK IS ABOUT THE MIND GAME INVOLVED WITH GOING FASTER. I FOUND IT VERY INSIGHTFUL. THE TECHNIQUES USED IN THIS BOOK ARE BENEFICIAL NOT ONLY TO DRIVING, BUT TO EXCELLING IN ONE'S DAY TO DAY LIFE! A QUICK READ WITH A LOT OF POSITVE BENEFITS! (S Wolfe)In the olympics, studies have shown that those who practice mentally (visualization, psychology, self-talk, etc) as well as physically (actual physical training) do better than those who just grind it out on the training field. In a sport where there is a fusion of man and machine, it is even more important to "Maximize Your Racine Performance" by adhering to the strategies such as what Ross Bentley has outlined. If you're a driver who has reached a plataeu and can't seem to improve, there's a great likelihood that it's not more practice or track time that's needed -- but more mental practice. And that's cheaper, too! Ross outlines great mental techniques in this book that are easy to follow, and very applicable to the sport of race car driving. For a bigger picture on Mental Training, I urge to to also look at Ken Baum's The Mental Edge. Then make sure you have this book by Ross to have mental training specific to race car driving. Highly Recommended! (Alfred Racho)Race car drivers can be, and must be continually developed beyond the capabilities of their car. Inner Speed Secrets clearly explains the mental engineering of today's winning drivers. If you are serious about your racing---this book is a must. Don Kitch Jr. Chief Instructor ProFormance Racing School Seattle International Raceway (Don Kitch) --Don Kitch
based on performance seminars conducted by the authors for racecar drivers, Mental Strategies to maximise Your racing Performance focuses on developing a driver's stratagey to perform consistently at the highest level. Chapters include Brain Wave States, Sensory inout, State of Mind, Psychomotor Skills and the Care and Feeding of the Brain. --Race Tech magazine 2008
based on performance seminars conducted by the authors for racecar drivers, Mental Strategies to maximise Your racing Performance focuses on developing a driver's stratagey to perform consistently at the highest level. Chapters include Brain Wave States, Sensory inout, State of Mind, Psychomotor Skills and the Care and Feeding of the Brain. --Race Tech magazine 2008
Product Description
Maximize your driving ability with tips from the experts! Based on performance seminars conducted by the authors for race car drivers, this informative guide helps you consistently perform at your highest level. Chapters discuss: The Driver - The Ultimate Management System; Inner Race Driving; Skills and Techniques; and Strategies.
Inside This Book
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First Sentence
Before we can get to what causes good and bad performance, we must first define and agree on exactly what performance is. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Before we can get to what causes good and bad performance, we must first define and agree on exactly what performance is. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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56% buy the item featured on this page: Inner Speed Secrets: Mental Strategies to maximise your racing performance: Race Driving Skills, Techniques and Strategies (Speed Secrets) £8.09 |
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14% buy Going Faster: Mastering the Art of Race Driving £16.68 |
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12% buy Karting Manual: The complete beginner's guide to competitive kart racing £11.59 |
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11% buy Professional Race Driving Techniques (Speed Secrets) £8.28 |
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