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Product Description
Product Description
It is widely recognized that coronary heart disease is largely preventable through good diet and a healthy lifestyle. Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this guide have been specially created to provide a range of dishes for everyday eating. There are traditional dishes cooked with less fat, such as Country Pork with Parsley Cobbler, and also lots of new, fresh ideas such as Red Pepper Soup with Lime. In addition to main meal recipes there are suggestions for hot low fat accompaniments, and plenty of pasta and pizza recipes too. To round off, there are quick snacks, puddings and a selection of cakes, breads and biscuits.
About the Author
Christine France is a food writer with over twenty years' experience in every aspect of the food media business. After training as a home economist, Christine spent many years working on magazines - she was Deputy Cookery Editor of Good Housekeeping, and Cookery Editor of Woman's Realm, before setting up her own freelance consultancy in 1989.
It is widely recognized that coronary heart disease is largely preventable through good diet and a healthy lifestyle. Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this guide have been specially created to provide a range of dishes for everyday eating. There are traditional dishes cooked with less fat, such as Country Pork with Parsley Cobbler, and also lots of new, fresh ideas such as Red Pepper Soup with Lime. In addition to main meal recipes there are suggestions for hot low fat accompaniments, and plenty of pasta and pizza recipes too. To round off, there are quick snacks, puddings and a selection of cakes, breads and biscuits.
About the Author
Christine France is a food writer with over twenty years' experience in every aspect of the food media business. After training as a home economist, Christine spent many years working on magazines - she was Deputy Cookery Editor of Good Housekeeping, and Cookery Editor of Woman's Realm, before setting up her own freelance consultancy in 1989.
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What Do Customers Ultimately Buy After Viewing This Item?
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41% buy the item featured on this page: Ultimate Low Cholesterol, Low Fat Cookbook: The Perfect Step-by-step Collection of Over 150 Authentic Delicious Low Fat for Healthy Living£12.71 |
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27% buy Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity £8.44 |
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12% buy 101 Low-fat Feasts (BBC Good Food) £3.99 |
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12% buy The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on ... Special Needs, Well-being and a Healthy Heart |
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