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Sleep Well Every Night: The Hypnosis Solution for Deeper, Longer Sleep (Book & CD)

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Sleep Well Every Night: The Hypnosis Solution for Deeper, Longer Sleep (Book & CD) (Hardcover)

by Glenn Harrold (Author)

4.5 out of 5 stars See all reviews (2 customer reviews)

RRP:	�9.99
Price:	�6.40 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Hardcover: 192 pages
Publisher: Orion; Pap/Com edition (10 Jul 2008)
Language English
ISBN-10: 0752891863
ISBN-13: 978-0752891866
Product Dimensions: 21 x 14.8 x 1.2 cm

Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 105,410 in Books (See Bestsellers in Books)

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Product Description

Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert. There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night.

About the Author

Glenn Harrold has established himself as the UK's top-selling hypnotherapist on audio. After graduating from the British School of Clinical Hypnosis, Glenn built up busy private practices in Kent and began producing his first hypnosis tapes in 1997. He has since produced and published many more titles, and his sales continue to rise.

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What Do Customers Ultimately Buy After Viewing This Item?

	55% buy the item featured on this page: Sleep Well Every Night: The Hypnosis Solution for Deeper, Longer Sleep (Book & CD) 4.5 out of 5 stars (2) �6.40
	22% buy Deep Sleep (Diviniti) 3.6 out of 5 stars (18) �7.99
	17% buy I Can Make You Sleep (Book and CD) 4.1 out of 5 stars (50) �6.45
	3% buy The Ultimate Deep Sleep 3.7 out of 5 stars (13) �8.89

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Customer Reviews

2 Reviews

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Average Customer Review

4.5 out of 5 stars (2 customer reviews)

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Sleep Well Every Night, 18 Feb 2009

By	Mr. David Gleghorn (Newcastle, England.) - See all my reviews (REAL NAME)

I would thoroughly recommend adding this book to your collection. Many books offering solutions can be extremely wordy and full of theory - this is suprisingly light and really interesting(the book itself won't send you to sleep, but the techniques will!), and is written in a relaxed style with loads of easy tips and ideas to suit all tastes, with a CD to vary and add to the learning.
What I found the most fascinating though were the tips on using your unconscious mind to get what you want, explained in a fraction of the time!! Thanks Glenn.

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4.0 out of 5 stars Glenn Harold - Sleep well every Night, 2 Sep 2009

By	alan christopher creaser "TiredChris" (Hull,E.Humberside) - See all my reviews

I've suffered from Insomnia every night for 23 YEARS now. Its not a bad book, but like the book by Paul McKenna it says "The one that works" !
These books make them theirselves out to be some kind of "magic wand" cure.
THEY AREN'T.

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