Have one to sell? Sell yours here
 
 
The Green Diet
 
 
Share your own customer images
Search inside this book

The Green Diet [Illustrated] (Paperback)

by Roz Denny (Author) "It is estimated that around a third of us weigh more than is good for us ..." (more)
5.0 out of 5 stars  See all reviews (6 customer reviews)

Available from these sellers.


9 used from £0.28

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   "How I Lost 3 1/2 Stone" opens new browser window
LaurasDietSecret.co.uk  -  British Mum Lost 3 2/1 Stone of Fat In 3 Months Using 1 Secret Formula! 
   Easy way to Diet opens new browser window
www.DietChef.co.uk  -  Low Calorie Meals Planned, Cooked & Delivered For Only £38/Week 
   Slendex - Buy Direct opens new browser window
www.slendex.com  -  Order Online or Call 0844 478 0888 Lose 1 stone in 3 weeks 
  
 

Customers Who Bought This Item Also Bought

The V-plan Diet: Where V Means Veggie, Vitality and Victory! Find Out How Vegetarian Diets Spark Weight Loss Whilst Keeping Hunger at Bay

The V-plan Diet: Where V Means Veggie, Vitality and Victory! Find Out How Vegetarian Diets Spark Weight Loss Whilst Keeping Hunger at Bay

by Amanda Woodvine
3.0 out of 5 stars (2)  £2.00
Weight Watchers Vegetarian Cooking

Weight Watchers Vegetarian Cooking

by Jo Middleditch
5.0 out of 5 stars (1) 
The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians

The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians

by Rose Elliot
3.4 out of 5 stars (12)  £5.59
"You are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes

"You are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes

by Gillian McKeith
3.2 out of 5 stars (45)  £4.99
The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

by David Richo
5.0 out of 5 stars (1)  £3.81
› Explore similar items

Product details

  • Paperback: 128 pages
  • Publisher: Orion; illustrated edition edition (10 Jan 2002)
  • Language English
  • ISBN-10: 0752817477
  • ISBN-13: 978-0752817477
  • Product Dimensions: 17.2 x 11 x 1.2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon.co.uk Sales Rank: 267,418 in Books (See Bestsellers in Books)

    •  Would you like to update product info or give feedback on images?

Product Description

Product Description

Whether you want to lose just a few pounds, or completely change your eating habits, size and shape, THE GREEN DIET is full of tips and hints for healthy eating. It tells you how to avoid the crash diet and stay lean, how to educate your fat cells, and how to limit your intake without losing the essentials. It also includes excellent fillers for fridge-pickers and exercise for loafers. A must for anyone who wants to lose weight - for life.


About the Author

Roz Denny is a London-based food writer, home economist and author of over twenty-five books on a variety of cuisines, including vegetarian dishes and healthy eating. She feels a particular affinity with the subject of weight control for vegetarians, having undergone a dramatic weight loss herself (which she has kept off) and brought up two vegetarian daughters!
Inside This Book (Learn More)
First Sentence
It is estimated that around a third of us weigh more than is good for us. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
weight loss
vegetarian
healthy eating

Your tags: Add your first tag
 
See most popular tags
 

Customer Reviews

6 Reviews
5 star:
 (6)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (6 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
65 of 65 people found the following review helpful:
5.0 out of 5 stars Because not all Veggie's are beanpoles!, 8 April 2002
By A Customer
Having been a vegetarian for 15 years myself I know all too well that it's not the fastpath to thinness some people would like to believe it is! Most dishes on veggie menus in a restaurants, or veggie ready meals; are covered in cheese and spread which is so rich in fat, it's easy to see how a badly balanced veggie diet can be just as unhealthy and fattening as one packed with bacon and beef! Roz Denny hits the nail on the head:'There is a myth that vegetarians don't have to worry about their weight. If we consume more calories than we need, from whatever food source, we will gain weight'

I was therefore intrigued to find out about The Green Diet - would it be full of inaccessible and rediculously complicated recipes like so many other vegetarian cookbooks before it? Well, in a word, no. Roz Denny's primary message is 'eat to live, don't live to eat', it concentrates on changing your attitude for life, rather than just shifting pounds you're going to put back on as soon as you go back to your old habits. It is written in a no nonsense style which is easy to read - teaching you the importance of eating healthily for both your figure and your health and well being. Plus the recipes are simple, varied and tasty - Bonus!

If you're looking for a diet that's going to make weight drop off you in record time this book is not for you but if, like me, you're a veggie who just wants to eat healthily without resorting to cabbage soup 3 times a day, then this one's right up your street. A veggie bible!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
44 of 44 people found the following review helpful:
5.0 out of 5 stars An excellent, no nonsense, approach, buy it now!, 5 April 2002
By jennidormer@yahoo.co.uk (Hertfordshire, England) - See all my reviews
Roz Denny doesn't pull any punches in this concise, highly readable and affordable diet book. It hasn't got the flashy printing or full page photographs that most diet books have, but lets be honest pictures of food just make you hungry and photos of waffer thin models contorting into strange and wonderful pilates positions kill all enthusiasm before you start! Instead Denny concentrates on the basics, whichs foods to eat, which foods to enjoy occasionally. Her aim is to re-educate you for life not to put you on a crash diet for a few weeks. I enjoyed the book immensely and would recommend it to any vegetarian wanting to loose weight, whether its 4 pounds or fourty go and buy this book straight away. One warning, this book IS going to make you laugh.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
32 of 32 people found the following review helpful:
5.0 out of 5 stars A very good little book, 5 Jun 2002
By A Customer
I would recommend this as an ideal pressie for one's children (or friend) departing for college or whatever. It is more than just a veggie diet book, it explains nutrition sensibly and enthusiasticly. There are not a huge number of recipes but the ones there are are sensible and achievable. The book is keenly priced and well put together.
If if you are not a student but middle-aged with sagging bits this beats the wretched Cabbage Soup Diet hands down.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

5.0 out of 5 stars First line book
Not time consuming or complicated but delicious and filling! More recipes please Roz Denny! We need a sequel!
Published on 3 Nov 2007 by jason_morgan_stanley

5.0 out of 5 stars Better than the others!
This book is quick and easy to read, well written, interesting and inspiring. It's not a cookery book as such - but it is packed with simple recipes interspersed amongst the... Read more
Published on 31 Jan 2005 by Charlotte

5.0 out of 5 stars No trouble dieting for veggies
Considering how popular the Atkins Diet is at present, this book is a welcome change which strongly recommends carbohydrates as part of a healthy balanced diet. Read more
Published on 1 Sep 2003

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject













i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.