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Ayurveda (Secrets of...)
 
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Ayurveda (Secrets of...) (Paperback)

by Karen Sullivan (Author), Harish L. Verma (Author), Gopi Warrier (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Paperback: 224 pages
  • Publisher: Dorling Kindersley Publishers Ltd (26 Jul 2001)
  • Language English
  • ISBN-10: 0751335630
  • ISBN-13: 978-0751335637
  • Product Dimensions: 13.4 x 10.8 x 1.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 627,424 in Books (See Bestsellers in Books)

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Product Description

Product Description

Showing how to use Ayurvedic healing to bring harmony to the mind, body and spirit, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.

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Customer Reviews

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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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31 of 32 people found the following review helpful:
5.0 out of 5 stars Fantastic explaination on the subject., 28 April 2002
By A Customer
Excellent book to read and understand ayurveda. Anyone could read this book, no 1st hand knowledge of the subject is needed, this book does it for you. I would recommend this book.
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5 of 5 people found the following review helpful:
4.0 out of 5 stars Informative, 22 Jun 2006
This review is from: Ayurveda: The Right Way to Live - The Ancient Indian Medical System, Focusing on the Prevention of Disease Through Diet, Lifestyle and Herbalism (Hardcover)
This book is an easy to understand introduction to this fascinating and interesting subject. It was written by the founder of the Ayurvedic Charitable Hospital in London with contributions from Doctors in the field of ayurveda.

There are some simple ideas to understand your body-type or 'dosha' and to take easy steps to help balance your health. There is a useful chapter on 'cures for common ailments and another using ayurveda principles in the diet.

It is not meant to be an in-depth book, ayurveda is a huge subject, but it is one of the best introductions I've seen to get you started on the journey to maintaining good health.
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