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Holistic Health Secrets for Women: Discover Your Unique Path to Health, Healing and Happiness by Mark Atkinson |
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** 'A leading visionary within the field of integrated medicine.' Professor Karol Sikora- Professor of Cancer Medicine, Hammersmith Hospital, London
Product Description
Fulfil your potential for physical health and emotional wellbeing. The Mind-Body Bible is an important book about the mind-body connection from leading holistic medical doctor Mark Atkinson. Dr Mark draws on his experience advising and treating thousands of patients to explain how our thoughts and emotions affect our physical health. He illuminates the connections between the body and mind, and offers us safe holistic solutions to illness, stress and emotional problems. Dr Mark provides detailed questionnaires to identify the core issues underlying your particular health problem. He then directs you to specific strategies to combat your problem. Body-based strategies include creating a personalised nutrition plan, cooling chronic inflammation, helping your heart and overcoming addictions. The mind-based strategies incorporate uncovering your personality type, fulfilling your emotional needs, managing your stress levels and taming the inner critic. When combined, these easy-to-follow strategies will boost your self esteem and immune system and help you to achieve a healthier, happier and more fulfilling life.
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** 'A leading visionary within the field of integrated medicine.' Professor Karol Sikora- Professor of Cancer Medicine, Hammersmith Hospital, London
Product Description
Fulfil your potential for physical health and emotional wellbeing. The Mind-Body Bible is an important book about the mind-body connection from leading holistic medical doctor Mark Atkinson. Dr Mark draws on his experience advising and treating thousands of patients to explain how our thoughts and emotions affect our physical health. He illuminates the connections between the body and mind, and offers us safe holistic solutions to illness, stress and emotional problems. Dr Mark provides detailed questionnaires to identify the core issues underlying your particular health problem. He then directs you to specific strategies to combat your problem. Body-based strategies include creating a personalised nutrition plan, cooling chronic inflammation, helping your heart and overcoming addictions. The mind-based strategies incorporate uncovering your personality type, fulfilling your emotional needs, managing your stress levels and taming the inner critic. When combined, these easy-to-follow strategies will boost your self esteem and immune system and help you to achieve a healthier, happier and more fulfilling life.
See all Product Description
Inside This Book
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First Sentence
This book has been written to provide you with the best current information on how to maximise your potential for total health -the positive and vibrant state of physical, emotional and psychological health that emerges from within when the major barriers to healing are overcome. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
This book has been written to provide you with the best current information on how to maximise your potential for total health -the positive and vibrant state of physical, emotional and psychological health that emerges from within when the major barriers to healing are overcome. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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91% buy the item featured on this page: The Mind Body Bible: Your Personalised Prescription for Total Health £9.72 |
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9% buy Holistic Health Secrets for Women: Discover Your Unique Path to Health, Healing and Happiness £8.44 |
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