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Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
About the Author
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet (0 7225 2790 X)and Food Combining in 30 Days (0 7225 2960 0) She is a qualified nutritionist with ten years experience in clinical practice She is a regular contributor to leading magazines and regularly gives seminars Her books have been published in 10 languages She lives in Gloucestershire
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
About the Author
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet (0 7225 2790 X)and Food Combining in 30 Days (0 7225 2960 0) She is a qualified nutritionist with ten years experience in clinical practice She is a regular contributor to leading magazines and regularly gives seminars Her books have been published in 10 languages She lives in Gloucestershire
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72% buy the item featured on this page: The Complete Book of Food Combining: A New, Easy-to-use Guide to the Most Successful Diet Ever £9.74 |
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6% buy The Food Combining Diet: Lose Weight and Stay Healthy with the Hay System £3.77 |
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5% buy The Complete Book of Food Combining: A New, Easy-to-use Guide to the Most Successful Diet Ever £11.49 |
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