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Dr Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health
 
 
Dr Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health (Paperback)
by Gillian McKeith (Author)
3.2 out of 5 stars  (14 customer reviews)
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Buy this book with "You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes by Gillian McKeith today!

Dr Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health
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Product details
  • Paperback: 192 pages
  • Publisher: Piatkus Books (29 April 2004)
  • Language English
  • ISBN-10: 074992540X
  • ISBN-13: 978-0749925406
  • Product Dimensions: 19.6 x 12.2 x 1.4 cm
  • Average Customer Review: 3.2 out of 5 stars  (14 customer reviews)
  • Amazon.co.uk Sales Rank: 92,212 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Other Editions: Paperback (New Ed) |  All Editions


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Product Description
Book Description
Overcooked, processed and 'dead’ foods play a significant role in causing our poor health and lack of energy. Dr. Gillian McKeith, founder and director of London’s prestigious McKeith clinic, has identified twelve miraculous 'superfoods’, which are packed with powerful nutrients and enzymes which can improve our health. These vital nutrients and enzymes occur naturally but are lacking in Western diets.

Dr. McKeith identifies nature’s 12 most powerful living superfoods - from blue-green algae, the most nutrient-dense food on the planet, to flax, the most efficient provider of essential fatty acids; to aloe vera leaves and their extraordinary healing power.

These superfoods will heal, improve your digestion, stimulate internal cleansing, nourish your organs and spark cell renewal, to increase your mental and physical energy, balance your body’s meridians, enhance sexual desire, improve stamina, boost your immunity - and much more.

Synopsis
Overcooked, processed and 'dead' foods play a significant role in causing our poor health and lack of energy. Dr. Gillian McKeith, founder and director of London's prestigious Mc Keith clinic, has identified twelve miraculous 'superfoods', which are packed with powerful nutrients and enzymes which can improve our health. These vital nutrients and enzymes occur naturally but are lacking in Western diets. Dr. Mc Keith identifies nature's 12 most powerful living superfoods - from blue-green algae, the most nutrient-dense food on the planet, to flax, the most efficient provider of essential fatty acids to aloe vera leaves and their extraordinary healing power. These superfoods will heal, improve your digestion, stimulate internal cleansing, nourish your organs and spark cell renewal, to increase your mental and physical energy, balance your body's meridians, enhance sexual desire, improve stamina, boost your immunity - and much more.

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