Product Description
After explaining why we get stuck in our old way of life, and what helps us shift into a softer, freer, more purposeful dimension where we can discover true happiness, this guide offers 75 simple and practical tips for living in "soft time".
From the Author
PURE BLISS is a self-help guide to 'living in Soft Time'.I've always loved my work - first as a writer and clinical psychologist, then as a spiritual teacher - but until recent years, I couldn't seem to get my life in balance. Eventually I realised that I flipped between two different 'modes of being' - which I now call living in Hard Time and living in Soft Time. Hard Time feels like a downward spiral, a vicious circle full of struggle, 'efforting', clutter and busywork. It's like being a hamster on a treadwheel - yet it is strangely addictive. Soft Time is a different, almost timeless world: intensely creative and fulfilling periods when everything seems to flow, along with blissful periods of relaxing and living in the moment, enjoying the simple pleasures of life. I wrote PURE BLISS partly to clarify for myself the 'hooks' which pull us all back into Hard Time, and simple ways of shifting into Soft Time - and how and why I made the shift in my own life. The book includes practical, easy-to-read sections on the inner self, relationships, parenting, work, money, halth and the home. It assumes that life is meant to be heaven on earth.