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A Self-Help Guide to Managing Depression (C & H)

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A Self-Help Guide to Managing Depression (C & H) (Paperback)

by Professor Philip J Barker (Author)

5.0 out of 5 stars See all reviews (1 customer review)

Price:	�13.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Paperback: 80 pages
Publisher: Nelson Thornes; New edition edition (15 May 1997)
Language English
ISBN-10: 0748733647
ISBN-13: 978-0748733644
Product Dimensions: 22.8 x 15.2 x 0.6 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 754,600 in Books (See Bestsellers in Books)

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Product Description

This companion guide, which also forms part of Philip Baker's book 'Severe Depression', provides a way for sufferers of depression to regain control of their lives.

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6 of 6 people found the following review helpful:

5.0 out of 5 stars deceptively brilliant, 11 Mar 2005

By	R. K. Hall (Belfast Northern Ireland) - See all my reviews (REAL NAME)

I picked up a copy of this book in a second hand shop. Terrible cover but the contents looked interesting. This book uses Cognitive Therapy techniques - which I am training in - and it puts the ideas across in a VERY user friendly way. Patients with depression simply can't take in heavy duty books (even Mind Over Mood) This book keeps it simple yet leaves nothing out. I highly recommend it. Hopefully they will re-release it with a cover that brings it into the 21st Century.

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