by Bernie S. Siegel
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Guilt Is the Teacher, Love Is the Lesson: A Book to Heal You, Heart and Soul by Joan Borysenko |
by Bernie S. Siegel
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by Lucia Capacchione
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by Joan Borysenko
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"Keeping in Touch"
"An integral holistic workbook for those seeking to lie more sane, healthier, happier lives...Borysenko's text glows with compassion and clarity."
Product Description
Based on Dr. Borysenkos groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinics dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the minds powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
"Keeping in Touch"
"An integral holistic workbook for those seeking to lie more sane, healthier, happier lives...Borysenko's text glows with compassion and clarity."
Product Description
Based on Dr. Borysenkos groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinics dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the minds powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
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90% buy the item featured on this page: Minding the Body, Mending the Mind |
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