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The Irritable Bowel Syndrome Sourcebook (Sourcebooks) (Paperback)

by Laura O'Hare (Author) "Irritable bowel syndrome (IBS) is a condition whose symptoms, triggers, and impact vary from patient to patient ..." (more)
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Product Description

Synopsis
"The Irritable Bowel Syndrome Sourcebook" is a guide to taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

About the Author

Laura O'Hare has cowritten several books. She also writes for the stage, screen, and television.

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First Sentence
Irritable bowel syndrome (IBS) is a condition whose symptoms, triggers, and impact vary from patient to patient. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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