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The Irritable Bowel Syndrome Sourcebook (Sourcebooks) (Paperback)

by Laura O'Hare (Author) "Irritable bowel syndrome (IBS) is a condition whose symptoms, triggers, and impact vary from patient to patient ..." (more)

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Product details

Paperback: 224 pages
Publisher: McGraw-Hill Contemporary (1 Aug 2001)
Language English
ISBN-10: 0737305533
ISBN-13: 978-0737305531
Product Dimensions: 22.8 x 15.3 x 1.2 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 1,078,934 in Books (See Bestsellers in Books)

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Product Description

Product Description
"The Irritable Bowel Syndrome Sourcebook" is a guide to taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

About the Author

Laura O'Hare has cowritten several books. She also writes for the stage, screen, and television.

Inside This Book (Learn More)

First Sentence
Irritable bowel syndrome (IBS) is a condition whose symptoms, triggers, and impact vary from patient to patient. Read the first page

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