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Product Description
Product Description
This guide presents a year-round physical conditioning plan developed specifically for ice hockey. It teaches the essential components of fitness as they relate to improved ice hockey performance. It divides the calendar into: pre-season; in-season; post-season; and off-season.
Inside This Book
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First Sentence
Off-season is the time of the hockey year when many hockey players are on their own. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Off-season is the time of the hockey year when many hockey players are on their own. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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