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Product Description
Synopsis
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques. It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly. It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques. It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly. It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.
Inside This Book
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First Sentence
When the first edition of this book, Swimming Faster, was published in the early 1980s, I believed that the Bernoulli effect, which I will explain later, produced the lift forces primarily responsible for swimming propulsion. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
When the first edition of this book, Swimming Faster, was published in the early 1980s, I believed that the Bernoulli effect, which I will explain later, produced the lift forces primarily responsible for swimming propulsion. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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