by American College of Sports Medicine
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by Douglas Brooks
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by Richard (Bob) Hope
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by Frederic Delavier
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Product Description
Synopsis
Scientifically based methods for helping clients of personal trainers achieve goals - from fat loss and cardiovascular conditioning to strength and flexibility training.
Scientifically based methods for helping clients of personal trainers achieve goals - from fat loss and cardiovascular conditioning to strength and flexibility training.
Inside This Book
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First Sentence
"You mean you planned this for me!?" exclaimed one of my first clients when we began introducing variety into her workout by changing exercises and intensity of effort. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
"You mean you planned this for me!?" exclaimed one of my first clients when we began introducing variety into her workout by changing exercises and intensity of effort. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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