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Mind Detox: How to Cleanse Your Mind and Coach Yourself to Inner Power

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Mind Detox: How to Cleanse Your Mind and Coach Yourself to Inner Power [Abridged] [Audiobook] (Audio Cassette)
by Deborah Marshall-Warren (Author)

(2 customer reviews)

RRP:	�8.99
Price:	�7.19 & eligible for Free UK delivery on orders over �15 with Super Saver Delivery. See details and conditions
You Save:	�1.80 (20%)

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9 used & new available from �2.00

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Product details

Audio Cassette
Publisher: Thorsons; Abridged edition (4 Jan 1999)
Language English
ISBN-10: 0722599226
ISBN-13: 978-0722599228
Product Dimensions: 13.8 x 10.6 x 1.8 cm

Average Customer Review:

(2 customer reviews)

Amazon.co.uk Sales Rank: 438,818 in Books (See Bestsellers in Books)

Popular in these categories:

#37 in	Books > Audio Cassettes > Health, Family & Lifestyle > Personal Growth
#45 in	Books > Audio Cassettes > Religion & Spirituality
#48 in	Books > Audio Cassettes > Health, Family & Lifestyle > Psychology

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Other Editions: Paperback | All Editions

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Product Description

Synopsis
Dust off the cobwebs, dump all your negative baggage and mind detox -- it will do you the power of good. We are all becoming aware of the importance of detoxing our bodies, but what about the importance of detoxing our minds? Negative thoughts, poor self-esteem, anger, frustration and even pain are just as toxic as substances that can send your body into overdrive. Mind Detox teaches you how to let go of negative labels and boost your self-confidence with powerful techniques which combine relaxation, contemplation and creative visualization. This audio tape includes two guided exercises to help put the Mind Detox process to work. Listen, relax and clean away the cobwebs of negative thought that stop you realizing your true potential, and allow yourself to get in touch with your 'wise part' -- the part of you that is creative, energetic, successful and loving.

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