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Self Esteem: Simple Steps to Develop Self-worth and Heal Emotional Wounds
 
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Self Esteem: Simple Steps to Develop Self-worth and Heal Emotional Wounds (Paperback)

by Gael Lindenfield (Author)
3.8 out of 5 stars  See all reviews (4 customer reviews)
RRP: £7.99
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Frequently Bought Together

Self Esteem: Simple Steps to Develop Self-worth and Heal Emotional Wounds + Assert Yourself: Simple Steps to Getting What You Want + Managing Anger: Simple Steps to Dealing with Frustration and Threat
Price For All Three: £15.47

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Product details

  • Paperback: 208 pages
  • Publisher: Thorsons; 2nd Revised edition edition (20 Mar 2000)
  • Language English
  • ISBN-10: 0722540078
  • ISBN-13: 978-0722540077
  • Product Dimensions: 19.4 x 12.8 x 1.2 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 151,742 in Books (See Bestsellers in Books)

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Product Description

SUZIE HAYMAN

"The best book on this subject. An absolute must for anyone who needs more self-confidence."


Product Description

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
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Self Esteem: Simple Steps to Develop Self-worth and Heal Emotional Wounds
74% buy the item featured on this page:
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Customer Reviews

4 Reviews
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Average Customer Review
3.8 out of 5 stars (4 customer reviews)
 
 
 
 
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43 of 45 people found the following review helpful:
5.0 out of 5 stars A New Sense Of Well-Being, 11 April 2001
Self Esteem by Gael Lindenfield is an easy-to-follow step-by-step guide to developing confidence and self-worth. After reading this book, I felt a new sense of well-being. Even the most confident person will learn and benefit from this book. Firstly, the book defines self esteem and it's effects, then helps us heal the old wounds that prevent the development of self-worth and finally, enables us to view ourselves in a more positive way. If you feel you have more to give yourself as a person, then this book will show you how to achieve it.
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8 of 9 people found the following review helpful:
1.0 out of 5 stars Counter-productive in the extreme, 25 Dec 2008
This book is a waste of money. It does not suggest any techniques that might help people with poor self-esteem to develop a sense of inner strength and self-worth. Instead, it promotes a total reliance on getting emotional validation from others. This is an extremely unhealthy approach, especially since people with poor self-esteem generally are excessively preoccupied with other people's opinion in the first place. It is painfully clear that Ms Lindenfield does not in fact have any professional expertise in this area. Don't buy this book.
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4.0 out of 5 stars Better to study Fulfillment by Deirdre Bounds, 8 Oct 2009
I found this book interesting but having read Fulfilled: A Personal Revolution in Seven Stepsby Deidre Bounds, I think anyone interested in this subject will gain much more help, support and informaton from reading and working through Fulfilled.

But this book is definitely worth reading.
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5.0 out of 5 stars Selft Esteem
this book was recommended by my counselor who I was seeing for low self esteem. it is easy to read and understand and breaks down into small bits things for you to do to overcome... Read more
Published 7 months ago by A Joyce

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