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The Food Combining Cook Book (Paperback)

by Erwina Lidolt (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Paperback: 210 pages
  • Publisher: Thorsons; New edition edition (5 May 1998)
  • Language English
  • ISBN-10: 0722536666
  • ISBN-13: 978-0722536667
  • Product Dimensions: 19 x 11.4 x 1.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 167,957 in Books (See Bestsellers in Books)

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Product Description

Product Description

Originally published in 1987 by Thorsons, this new small format cookbook gives over 150 recipes to help put the Hay diet system into practice. The book explains the simple guidelines behind food combining, showing how and when to separate starch from protein, thus increasing the quantity of alkaline foods in the daily diet and improving health.

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Customer Reviews

2 Reviews
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
4.0 out of 5 stars The Food Combining Cookbook, 4 Sep 2009
By Mrs. Linda Howard (Middlesex, England) - See all my reviews
(REAL NAME)   
Good selection of recipes - soups, salads, vegetables, potatoes, pasta and grains as well as meat, poultry and fish. Sauces and dressings, spreads and dips, breads, rolls and savoury baking as well as a nice selection of desserts. A good book to teach you food combining techniques within this basic range of recipes. The recipes are extremely tasty but do not include a lot of the current multi cultural ingredients found in other books but certainly a book I would not wish to be without. As with all cookery books, it contains a few favourite recipes I keep re-cooking. I would recommend it as a good basic cookery book for inexperienced or experienced cooks alike.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Food combining cook book, 9 Aug 2009
Very comprehensive cookbook for those wanting to avoid eating carbohydrate at the same time as protein in one meal.
Gives you loads of ideas and recipes can be substituted.
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