by Bharti Vyas
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by Bharti Vyas
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by Bharti Vyas
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Bharti Vyas's Whole Body Beauty Wisdom: 500 Tips for Making Your Beauty Shine Inside and Out by Bharti Vyas |
by Bharti Vyas
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Product Description
Amazon.co.uk Review
"You have control over your own body; being happy with yourself is the key".
It is important for every human being to try to live in harmony with nature but the stresses and strains of modern living make this increasingly difficult. It is a well-known fact that our minds, bodies and spirits are all affected by our state of health, making our emotional health dependant on our physical well-being.
Bharti Vyas recognises this and sets out to demonstrate that by using a natural and holistic approach older women can be helped to understand what is happening to them and in so doing they can be made to feel and look their very best. She offers sound practical advice on "The Elements of Getting Older", for example: the menopause and how to overcome the symptoms; help with beauty problems such as wrinkles, dry skin and thinning hair; dietary advice; and how to enjoy sex with increasing intimacy.
"There is no magic formula for staying young and healthy forever but there is a lot you can do to retain your vitality and youth well past the menopause."
Massage and acupressure feature in an excellent feature with step-by-step routines for different parts of the body which are simple, straightforward and easy to follow. Further help is discussed using essential oils and homeopathic remedies and the "Food for Health" section is exactly what it says: "If you want a healthy body you must first have a healthy balanced diet" and it contains detailed information and delicious recipes.
This is an excellent book; one which every woman over the age of 40 should read. --Susan Naylor
Review
'Bharti's knowledge and practise of health and beauty is simply excellent.' Newby Hands, HARPERS AND QUEEN 'What I like about Bharti's approach to beauty is that it is spiritual as well as practical.' CHER 'Your genuine celebrity guru...undoubtedly the hottest guru in town.' DAILY MAIL 'If you want an informative, in-depth read, this is the book to buy.' COMPANY 'This is the holistic handbook for anyone who wants to feel and look her best.' HARPERS & QUEEN 'The beauty therapist whose appointment diary reads like the guest list for a celebrity party shares tricks of the trade.' ESSENTIALS
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55% buy the item featured on this page: Beauty Wisdom: Beauty Treatments for the Whole Body |
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24% buy Bharti Vyas's Whole Body Beauty Wisdom: 500 Tips for Making Your Beauty Shine Inside and Out£5.95 |
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7% buy Tips for Beauty Wisdom £8.09 |
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