Product Description
An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.
--This text refers to an alternate
Paperback
edition.
About the Author
Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Dr Deepak Chopra trained in India and the United States, and is Executive Officer of the Chopra Center for Well Being at Carlsbad in California. He has written over thirty books, which have been translated into thirty-five languages. He lectures and conducts seminars and workshops around the world. Visit his website at www.chopra.com
--This text refers to an alternate
Paperback
edition.