Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
33 used & new from £2.20

Have one to sell? Sell yours here
 
   
Tell a Friend
Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
 
See larger image
 

Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear (Paperback)

by Claire Weekes (Author)
4.9 out of 5 stars  (40 customer reviews)
RRP: £7.99
Price: £5.99 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery. See details and conditions
You Save: £2.00 (25%)
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by 1pm Tuesday, September 2? Choose Express delivery at checkout. See Details

33 used & new available from £2.20
Other Editions: RRP: Our Price: Other Offers:
Hardcover (Large Print Ed) 4 used & new from £10.00
Paperback (1992 Edition) 13 used & new from £2.83
 
   

Frequently Bought Together

Customers buy this book with Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear by Claire Weekes

Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear
Price For Both: £12.58

Customers Who Bought This Item Also Bought

Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear

Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear by Claire Weekes

5.0 out of 5 stars (4)  £6.59
Panic Attacks: What They Are, Why They Happen and What You Can Do About Them

Panic Attacks: What They Are, Why They Happen and What You Can Do About Them by Christine Ingham

4.9 out of 5 stars (12)  £4.99
The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook)

The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) by Edmund J. Bourne

5.0 out of 5 stars (20)  £11.49
Overcoming Anxiety

Overcoming Anxiety by Helen Kennerley

3.5 out of 5 stars (4)  £6.49
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) (New Harbinger Self-Help Workbook)

Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) (New Harbinger Self-Help Workbook) by Martha Davis

5.0 out of 5 stars (6)  £12.99
Explore similar items : Books (81) Music (8)

Product details

  • Paperback: 176 pages
  • Publisher: Thorsons; 3Rev Ed edition (1995)
  • Language English
  • ISBN-10: 0722531559
  • ISBN-13: 978-0722531556
  • Product Dimensions: 19.8 x 12.9 x 1.2 cm
  • Average Customer Review: 4.9 out of 5 stars See all reviews (40 customer reviews)
  • Amazon.co.uk Sales Rank: 1,912 in Books (See Bestsellers in Books)

    Popular in these categories:

    #2 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Stress
    #4 in  Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions
    #35 in  Books > Science & Nature > Medicine

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Hardcover (Large Print Ed) |  Paperback (1992 Edition) |  All Editions


Customers Viewing This Page May Be Interested in These Sponsored Links

 (What is this?)
Focus on Yourself
www.eolife.org/Self    Focusing is all about Contacting Our Inner Self. Learn More 
Self help
www.HealthJourneys.com    Guided Imagery CDs & MP3s by Health Journeys & Belleruth Naparstek