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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems

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Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems [Unabridged] (Paperback)

by Deepak Chopra (Author)

3.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

Paperback: 144 pages
Publisher: Rider & Co (7 Dec 1995)
Language English
ISBN-10: 0712674012
ISBN-13: 978-0712674010
Product Dimensions: 21.6 x 13.5 x 1.5 cm

Average Customer Review: 3.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 817,499 in Books (See Bestsellers in Books)

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Product Description

Drawing on both the ancient Indian system of medicine called Ayurveda, and Western scientific research, Deepak Chopra offers advice and practical help in easing and controlling, and in some cases eradicating, digestive problems. By understanding the fundamental interaction between your mind and body, by learning the unique way your own system works and by actively reducing the stress in your life, Dr Chopra shows that it is possible to overcome intestinal disorders.

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	64% buy the item featured on this page: Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Perfect Health Library): The Complete Mind-body Programme for Overcoming Digestive Problems 3.0 out of 5 stars (2)
	14% buy Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhoea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome and More 5.0 out of 5 stars (2) �7.99
	11% buy Improve Your Digestion (Optimum Nutrition Handbook) 4.5 out of 5 stars (2) �5.68
	5% buy Perfect Health 4.4 out of 5 stars (5) �9.23

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Customer Reviews

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3.0 out of 5 stars (2 customer reviews)

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6 of 6 people found the following review helpful:

3.0 out of 5 stars Helpful insights into Ayurverdic Medicine, 4 Feb 2002

By	creativegary "londongary" (london) - See all my reviews

This review is from: Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders (Paperback)

As a beginners manual to Ayuverdic medicine it seems a good book- but the claim for being a complete treatment on the front cover must come from the publisher's publicity department-it is rather exaggerated. Good information on yoga too. It does seem however that Mr Chopra tends to stretch his knowledge to fit every conceivable market and illness and sometimes it feels that he is not going into as much detail as he could with a little more time spent researching.

Overall, worth a read although not too much on specialist IBD illnesses if that's what you are interested in.

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1 of 2 people found the following review helpful:

3.0 out of 5 stars Alternative Approach for Digestive Disorders, 10 Jun 1999

By A Customer

This review is from: Perfect Digestion: The Key to Balanced Living (Perfect Health Library) (Paperback)

Dr. Chopra's book offers an alternative approach to treating digestive disorders based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet. There is extensive discussion of IBS and natural therapy. As for IBD, he suggests this alternative approach as maintenance after "flareups" to help alleviate symptoms.

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