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How to Control Your Anger Before It Controls You
  
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How to Control Your Anger Before It Controls You (Hardcover)
by Albert Ellis (Author), Raymond Chip Tafrate (Author)
5.0 out of 5 stars  (1 customer review)

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Product details
  • Hardcover: 192 pages
  • Publisher: Robert Hale Ltd; New Ed edition (30 Dec 1999)
  • Language English
  • ISBN-10: 0709065442
  • ISBN-13: 978-0709065449
  • Product Dimensions: 21.4 x 14 x 2.6 cm
  • Average Customer Review: 5.0 out of 5 stars  (1 customer review)
  • Amazon.co.uk Sales Rank: 396,295 in Books (See Bestsellers in Books)
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  • Other Editions: Hardcover  |  Paperback  |  All Editions

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Product Description
Synopsis
Is there really an effective way to solve problems and be assertive without being angry? The answer is yes, according to world-famous psychologist Albert Ellis. In this book, he teams up with Raymond Chip Tafrate to explain his answer.'

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5.0 out of 5 stars If you really want to control your anger, this is the book., 28 Nov 1997
By A Customer
This review is from: How to Control Your Anger: Before It Controls You (Hardcover)
The authors present both an overall framework for controlling anger and a multitude of specific techniques you can use. This very practical book is written in a much more modern style than most of Ellis' previous books. If you want results and are willing to work for them, order this book--and start working. These methods work!
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