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Anger-free (Paperback)
by William Doyle Gentry (Author)
5.0 out of 5 stars 1 customer review (1 customer review)
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Buy this book with Beating Anger: The Eight-point Plan for Coping with Rage by Mike Fisher today!

Anger-free Beating Anger: The Eight-point Plan for Coping with Rage
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Product Description
Synopsis
A straightforward guide to coping with toxic rage focuses on the mindbody relationship to alleviate the destructive effects of anger, focusing on selfdiagnostic tools and timetested anger management techniques. Reprint.
 
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34 of 38 people found the following review helpful:
5.0 out of 5 stars Finally, an answer to how to deal with my anger. Hope, 6 May 1999
By A Customer
This review is from: Anger-Free: Ten Basic Steps to Managing Your Anger (Hardcover)
I knew I was angry, but not until I read this book did I realize how really angry I was. Like a volcano with nowhere to explode except on the people I care about or came in contact with. The book was painful at times to read and also offered hope. It is well written and gives actual stories of people and research to back up the effects of Toxic Anger Syndrome. I have nowhere to go but up after reading this book. If you or someone you know has problems dealing with anger in maladaptive or inappropriate ways then this is the book. There is hope, god works in such mysterious ways.
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