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Product Description
Amazon.co.uk Review
One of golf guru Jim Flick's mantras is that golf is 90 percent mental and the other 10 per cent is mental, too. Dr. Bob Rotella, a noted sports psychologist and performance consultant, roots around the golfer's mind to expose--and analyse- -the doubts, the fears and the frustrations that haunt anyone who's ever picked up a club and swung it. Through anecdote and aphorism he suggests how these mental and emotional hazards can be played through, and, regardless of skill level, how teeing off with a more positive and confident outlook will translate into better performance.
Synopsis
Bob Rotella is a golf coach who has set out to help golfers revolutionize their mental habits. In this book, he explains his method of mental game management that has helped golfers attain their goals. Rotella's maxims include: play every significant round of golf with a game plan; accept the results of any shot, no matter how bad, and go on to the next one; select the shot you know you can hit, not the shot Arnold Palmer would hit; choking occurs when golfers let anger, fear, or some other extraneous factor distract them before a shot.
One of golf guru Jim Flick's mantras is that golf is 90 percent mental and the other 10 per cent is mental, too. Dr. Bob Rotella, a noted sports psychologist and performance consultant, roots around the golfer's mind to expose--and analyse- -the doubts, the fears and the frustrations that haunt anyone who's ever picked up a club and swung it. Through anecdote and aphorism he suggests how these mental and emotional hazards can be played through, and, regardless of skill level, how teeing off with a more positive and confident outlook will translate into better performance.
Synopsis
Bob Rotella is a golf coach who has set out to help golfers revolutionize their mental habits. In this book, he explains his method of mental game management that has helped golfers attain their goals. Rotella's maxims include: play every significant round of golf with a game plan; accept the results of any shot, no matter how bad, and go on to the next one; select the shot you know you can hit, not the shot Arnold Palmer would hit; choking occurs when golfers let anger, fear, or some other extraneous factor distract them before a shot.
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