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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
 
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness (Paperback)

by Herbert Benson (Author), Eileen Stuart (Author)
5.0 out of 5 stars See all reviews (1 customer review)
RRP: £10.99
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Customers buy this book with Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides) by Aggie Casey

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness + Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides)
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Product details

  • Paperback: 512 pages
  • Publisher: Simon & Schuster; Reprinted edition edition (1 Oct 1993)
  • Language English
  • ISBN-10: 0671797506
  • ISBN-13: 978-0671797508
  • Product Dimensions: 22.9 x 18.8 x 3.3 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 123,432 in Books (See Bestsellers in Books)

    Popular in this category:

    #96 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Stress

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Product Description

Review
"USA Today"One of the best resources on proven ways to exercise the healing powers of the mind.

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What Do Customers Ultimately Buy After Viewing This Item?

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
64% buy the item featured on this page:
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness 5.0 out of 5 stars (1)
£9.89
The Relaxation Response
36% buy
The Relaxation Response 4.0 out of 5 stars (5)

 

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11 of 12 people found the following review helpful:
5.0 out of 5 stars Five Stars!, 5 Nov 1998
By A Customer
This book is by far the best guide to mind/body techniques to healing and recovery of the body and spirit. Dr. Benson's Mind/Body Clinic at Beth Israel Deaconness Hospital in Boston is widely respected and uses all the techniques made available here. Indispensible.
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