Perfect Book, 11 Sep 2005

I confirm what the Time magazine has written about Deepak Chopra as being "the poet-prophet of alternative medicine". His book is written with love and passion giving a new light to a 5,000-year-old medical system interlinking new and old, tradition with modern, intuition with scientific explanation, Indian traditional medicine with quantum physics.

A book worth reading and rereading, ready to be used as a constant reference book.

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Quantum view of the body, 9 Nov 2003

By	Joburgpete "irridium" (Johannesburg) - See all my reviews

This book provides an exhaustive step-by-step programme of mind-body medicine adapted to individual needs, based on the person’s mind-body type. This typology forms the basis of a focused Ayurvedic program of stress reduction, diet, neuromuscular integration, exercise and daily routines.

Part I, A Place Called Perfect Health, explains these various body types. Part II, The Quantum Mechanical Body, explains the channels of healing via meditation, healing sounds, marma -, music – and aromatherapy. Part III, Living In Tune With Nature, deals with diet, exercise and a seasonal routine that fits your type.

The book concludes with an appendix, glossary, bibliography and index.

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