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Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
 
 
Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Paperback)
by Louise Blair (Author)
3.8 out of 5 stars 11 customer reviews (11 customer reviews)

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Customer Reviews
11 Reviews
5 star: 36%  (4)
4 star: 36%  (4)
3 star:    (0)
2 star: 27%  (3)
1 star:    (0)
 
 
 
 
 
Average Customer Review
 
 
 
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Most Helpful Customer Reviews

 
67 of 73 people found the following review helpful:
2.0 out of 5 stars Be Aware, 19 Jun 2005
By A Customer
I really wanted to rate this book 2 and a half stars but that option doesnt exist.
The recipes in the book are tasty, if you follow the diet im sure you will lose weight (i think thats true for all sensible diets)
My main problem was trying to find the time to get the ingredients and the time to prepare the food.If you have the time and the cash then this book is for you. If you can find a supermarket that has the huge variety of ingredients that this book requires, thats half the battle.
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38 of 42 people found the following review helpful:
4.0 out of 5 stars Every recipe a Winner!, 9 Jun 2005
By Mrs N Cole (Exeter, Devon United Kingdom) - See all my reviews
This is an incredibly cheap recipe book with simply delicious recipes. A few of my favourite recipes are spaghetti with crab and lemon sauce, spice encrusted beef fillet with haricot bean mash and herby griddled haloumi on bulgar and beetroot salad to name but a few. I gave it 4 out of 5 stars because it could have more detailed information in it but don't let that put you off if you like the sound of the recipes.
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30 of 33 people found the following review helpful:
5.0 out of 5 stars Great food, good pictures, easy to stick to, 24 Feb 2006
By A Customer
I found this book very easy to use. I was a bit put off at first by the amount of pulses and beans, but tried the recipes and found them delicious. I have lost weight, my husband is not complaining about eating rabbit food and we are both happy!
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Most Recent Customer Reviews

4.0 out of 5 stars Worth having

This is an excellent addition to anyone's culinary library whether you are a Low GI fan or not - clearly not every recipe will suit every person but the ones we have tried... Read more
Published 22 months ago by zztopbanana

4.0 out of 5 stars Pretty Good
This book does have some gaps which are quite frustrating, such as whether a particular recipe can be frozen and cooking temperature for fan ovens. Read more
Published on 20 Jan 2006

5.0 out of 5 stars gi cooking made easy
I found the recipes simple, easy and delicious, with the whole family happy to tuck in, even those not wanting to lose weight. Read more
Published on 5 Jan 2006 by Miss K Van Eetvelt

4.0 out of 5 stars Great Recipes
I just loved this book. I cook mostly on the weekends so I try to prepare foods before the week ahead and I found many of these reipes do the trick for me. Read more
Published on 17 Dec 2005

2.0 out of 5 stars Great recipes, pity about the diet advice
The recipes in this book are great - a bit complicated for every day meals, but nice ideas and healthy looking. Read more
Published on 28 Sep 2005

5.0 out of 5 stars G I Info
Another book on the GI diet, although it helps you once you get the hang of how to read it, I found it interesting,informative and a cheap price to pay for the info enclosed
Published on 23 Aug 2005 by Sean Hammond

2.0 out of 5 stars Not the best
Disappointing. Not enough background information and far too many recipes use meat. Pretty hopeless book for vegetarians.
Published on 17 May 2005 by R. Field

5.0 out of 5 stars Simple and Delicious
This book states simply and understandably how the body digests different foods and why eating the GI way will help you to lose weight and gain energy without going hungry. Read more
Published on 22 Mar 2005 by shecan

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