See buying choices for this item to see if it's one of the millions that are eligible for Amazon Prime.

6 used & new from £4.91

Have one to sell? Sell yours here
 
   
The Pilates Difference
 
 

The Pilates Difference (Paperback)

by Jennifer Dufton (Author)
5.0 out of 5 stars See all reviews (3 customer reviews)

Available from these sellers.


2 new from £4.95 4 used from £4.91
Other Editions: RRP: Our Price: Other Offers:
Paperback 7 used & new from £8.95

Customers Who Bought This Item Also Bought

Pilates Basics (Hamlyn Health & Well Being)

Pilates Basics (Hamlyn Health & Well Being)

by Eleanor McKenzie
Standing Pilates: Strengthen and Tone Your Body Wherever You are

Standing Pilates: Strengthen and Tone Your Body Wherever You are

by Joan Breibart
5.0 out of 5 stars (1)  £8.44
The Anatomy of Pilates

The Anatomy of Pilates

by Paul Massey
4.5 out of 5 stars (8)  £9.74
The Body Shape Bible: Forget Your Size, Discover Your Shape, Transform Yourself: Forget Your Size Discover Your Shape Transform Yourself

The Body Shape Bible: Forget Your Size, Discover Your Shape, Transform Yourself: Forget Your Size Discover Your Shape Transform Yourself

by Trinny Woodall
Explore similar items

Product details

  • Paperback: 144 pages
  • Publisher: Hamlyn (15 Sep 2003)
  • Language English
  • ISBN-10: 0600607887
  • ISBN-13: 978-0600607885
  • Product Dimensions: 25.8 x 19.4 x 1.6 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 234,477 in Books (See Bestsellers in Books)

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
All Pilates Accessories
   www.sisseluk.com    Foam Rolls,Toning Balls, Socks etc. All Delivered to Your Home. 
Learn Pilates Free DVD
   www.pilatesfreedvd.com    Get In Shape And Lose Weight Free Pilates DVD Plus Bonus 
David Lloyd Pilates
   www.DavidLloyd.co.uk/Pilates    Free classes & Pilates with a 4 week summer membership! 
  
 

Product Description

Product Description
Suitable for beginners as well as those already in classes, this three-stage, mat-work programme can be followed at home. Consisting of 30 sessions of pilates, the programme is intended to improve stamina, co-ordination, strength, general health, vitality and concentration.

Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
Check a corresponding box or enter your own tags in the field below

Your tags: Add your first tag
 

What Do Customers Ultimately Buy After Viewing This Item?

The Pilates Difference
83% buy the item featured on this page:
The Pilates Difference 5.0 out of 5 stars (3)
Pilates Body in Motion
12% buy
Pilates Body in Motion 4.4 out of 5 stars (7)
£8.44
Darcey Bussell: Pilates For Life [DVD]
5% buy
Darcey Bussell: Pilates For Life [DVD] 4.1 out of 5 stars (55)
£15.48

 

Customer Reviews

3 Reviews
5 star:
 (3)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
15 of 16 people found the following review helpful:
5.0 out of 5 stars The Pilates Difference, 9 Sep 2003
By Carmen L ORourke (London England) - See all my reviews
The Author has managed to give the perfect explanation as why the use of Pilates benefits your body. Any of the other books I have read before on the subject or the classes received from different instructors has so clearly explained the link between your body muscles and you mind and the benefits that can be achieved with the practice of Pilates.

The graphics are very clear and describe very well the different movements.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
3 of 3 people found the following review helpful:
5.0 out of 5 stars Great book!, 13 Feb 2006
By A Customer
This review is from: The Pilates Difference (Paperback)
I think this book is great. I bought it a few years back now and am still using it! Even when I fall off 'the exercise bandwagon,' this book is easy to re-adopt! It's easy to follow and you start noticing the differences quickly.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
2 of 2 people found the following review helpful:
5.0 out of 5 stars It doesn't take long to see a change, 10 Nov 2003
I thought The Pilates Difference was really clear and easy to follow. I always love books that have decent pictures to explain everything.

I was really surprised how quickly I started feeling the benefits too.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]

   


Listmania!


Look for similar items by category


Feedback


Yoga: The Spirit and Practice of...

Yoga: The Spirit...

A practical introduction to hatha yoga which shows how to combine yoga... Read more
£12.99 £8.44

Find similar items

 

Make A Wish

Get what you want with an Amazon.co.uk Wish List Make sure you always get what you want with an Amazon.co.uk Wish List.

More info on Wish Lists

 

Boys Smell

Lynx Africa Body Spray and After Shave Gift set
But we make sure they smell good...

Discover male grooming at Amazon.co.uk

 

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

Learn more about Gift Certificates

 
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.

Continue Shopping: Top Sellers
The Girl Who Played with Fire
Breaking Dawn (Twilight Saga)
The Girl with the Dragon Tattoo
The Host
The Host by Stephenie Meyer

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates