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Stop the Age Clock
 
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Stop the Age Clock (Hardcover)

by Vimla Lalvani (Author)
3.5 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Hardcover: 128 pages
  • Publisher: Hamlyn (15 April 1998)
  • Language English
  • ISBN-10: 0600594912
  • ISBN-13: 978-0600594918
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 885,070 in Books (See Bestsellers in Books)

Product Description

Synopsis

A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments.

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Customer Reviews

2 Reviews
5 star:    (0)
4 star:
 (1)
3 star:
 (1)
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Average Customer Review
3.5 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
7 of 8 people found the following review helpful:
4.0 out of 5 stars A good workout without the sweat!, 28 Oct 2001
By A Customer
I finally took this out of my cabinet, a year after buying it! I have to say, that even though Yoga is 'trendy' at the moement - feeling sluggish was the real motivation behind me putting this video into use. I was not disappointed, Vimla is an excellent tutor, going through each move slowly.
My only criticisms are, that a few times during the moves, the camera focuses on the upper part of the body making it difficult to decipher the exact pose! Also Vimla's own 'Yoga Dance' seems a little out of place. I found I much prefered to stick to the various Yoga moves.

After a few uses, I found I felt more flexible with greater energy levels.

All in all, a good Yoga workout!

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3.0 out of 5 stars Not bad but not great, 17 Feb 2009
This video is fun and easy to follow but there are certain moves, particularly the yoga dance stuff, which don't feel like normal yoga and which make you feel a bit silly. Good for beginners and children as the moves are easy. If you want a serious yoga workout and some difficult power yoga moves look elsewhere.
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