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I Can Make You Thin (Book and CD)
 
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I Can Make You Thin (Book and CD) (Paperback)

by Paul McKenna (Author)
4.3 out of 5 stars  See all reviews (352 customer reviews)

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Product details

  • Paperback: 144 pages
  • Publisher: Bantam Press (1 Jan 2007)
  • Language English
  • ISBN-10: 0593050541
  • ISBN-13: 978-0593050545
  • Product Dimensions: 20.4 x 14.8 x 1.6 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (352 customer reviews)
  • Amazon.co.uk Sales Rank: 3,059 in Books (See Bestsellers in Books)

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Product Description

Product Description

Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Are you a late night snacker? Do you find it hard to say no to second helpings? Do you get disheartened about your eating habits and your weight? Yes? Well, Paul McKenna has written the book for you. I Can Make You Thin will change your attitude to food for ever.

From the Publisher

A revised and updated full-colour edition of the million copy selling weight-loss classic.

Contains free weight-loss CD and NEW weight-loss DVD. --This text refers to an alternate Paperback edition.

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What Do Customers Ultimately Buy After Viewing This Item?

I Can Make You Thin (Book and CD)
97% buy the item featured on this page:
I Can Make You Thin (Book and CD) 4.3 out of 5 stars (352)
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1% buy
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Instant Confidence (Book and CD)
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Customer Reviews

352 Reviews
5 star:
 (240)
4 star:
 (52)
3 star:
 (13)
2 star:
 (19)
1 star:
 (28)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (352 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
140 of 142 people found the following review helpful:
5.0 out of 5 stars How I stopped being a greedy pig with no effort at all!, 14 Feb 2005
I loved the idea of listening to a CD that would hypnotize me into losing weight because somehow I still believed that there was a cheater, short-cut way to lose weight. I didn't really believe that it would work and assumed that this would be money thrown away. Well, guess what? This is day 16 and I have lost 4 kilos. That is almost 9 pounds and I swear it was without effort. The book is a quick read, intelligent and to the point, but the CD that is included with it is even better. Everyone laughed at me when I told them what I was up to, including my husband who complained when I played it before I went to sleep, but no one is laughing now and they all want to borrow it. No chance! Buy your own! What it does is makes you want to drink water, do exercise (willingly!) and convince you that you can stop eating when you feel full and that you will feel satisfied with less. The hidden benefits are that it makes you feel wonderful, telling you what a great person you are and the relaxation bit is worth buying alone. My only problem is how to buy this as a present for people who might be insulted by the title of the book "I can make you slim". It's not like buying a novel for a birthday, is it.
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82 of 83 people found the following review helpful:
5.0 out of 5 stars Paul McKenna - I can make you thin, 10 April 2005
By Michael Watson (Cornwall) - See all my reviews
(REAL NAME)   
I'm one of these people who would look at a title like this and think "do me a favour. Great on TV, hilarious hypno shows, but dieting?" Well it isn't really dieting is it? It's a change in eating attitudes with principles that are so simple, so obvious that I wonder why I never thought of them myself. The book doesn't do anything incredible, Paul Mckenna doesn't do miracles, but what he does do is make you sit up and listen to what your body is trying to tell you. If you're hungry, eat! If you aren't, then why eat? It's so simple it's ridiculous. But by God it works. The book isn't quite as simple as that, there's a lot more to it than a few rules, especially effective is his craving buster. I now feel physically sick at the thought of eating my favourite cake I used to get every day at work! It's a great book, excellent price with fantastic ideas. So good, I shall read it again while I quench my hunger with a fistfull of peanut M&Ms. Yes I am allowed to eat them!
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116 of 118 people found the following review helpful:
5.0 out of 5 stars It works!, 17 May 2006
By Alison (Surrey) - See all my reviews
Unlike many others who have written a review, I have never dieted in my life and have been lucky to have been a naturally slim person right up until I was about 30. I now have a son of 9 and a daughter of nearly 7 and found I was still kidding myself that the few pounds I'd gained were just what you expect after a couple of kids and getting a bit older. That was until I found myself almost bursting out of my size 12 clothes and could no longer kid myself that it was a particularly small size 12 anyway!! I got on the scales to find I was 1 stone overweight and immediately set about reading the Paul McKenna weight-loss system which had been recommended to me.

Well, what a great way to lose weight. Not only have I lost 10 pounds in just 4 weeks, but everything in my wardrobe now fits comfortably and I feel great. I also do not feel I've deprived myself in any way. I've read a couple of the negative reviews which state its just common sense. We all know that, but some of us need something to kick-start us into using our common sense and Paul McKenna does that fantastically. He's not pretending its rocket science! He earns his money by being a fantastic motivator and good luck to him.

Alison
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Most Recent Customer Reviews

5.0 out of 5 stars He can make you thin!!
I was a sceptical buyer - purchasing this book based on a friends recommendation. It didn't take me long to realise that he was really onto something. Read more
Published 1 day ago by J. Hall

5.0 out of 5 stars Fantastic system that works on many levels
Bought this although I felt slightly sceptical - and discovered that it's not a diet, it's a re-education about how I eat! And it works. Read more
Published 1 day ago by Mozzie

4.0 out of 5 stars Interesting but not mind blowing
Whilst I think that the book explores interesting issues around peoples reasons for eating, most of the advise given is pretty basic. Read more
Published 3 days ago by Ms. F. K. Adams

5.0 out of 5 stars wow it works
got this book becaus ei wanted to loose all those xmas pounds.only read half of it then life got in the way BUT WOW i put the ideas into place and lost 8lbs in one month ,eating... Read more
Published 4 days ago by countryboy

5.0 out of 5 stars FINNALY SOMETHING THAT WORKS!
IT REALLY WORKS! I FOUND THE BOOK EASY TO READ AND THAT BY ITSELF WAS A GOOD THING FOR ME! YES SOME OF THE INFO IN THE BOOK WE ALREADY KNOW BUT THERE WHERE TIMES I SAID OMG! Read more
Published 5 days ago by Chrystalla Georgiou

5.0 out of 5 stars I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD)
I have tried other diets... tried Weight-Watchers three times... lost weight for holidays, etc then put it all back on afterwards.

This is NOT a diet... Read more
Published 5 days ago by J. D. Nelson

5.0 out of 5 stars my last hope
I have tried for years to diet but only managed to lose weight then put it back on. i have only been using the cd for three weeks and alread have started to lose weight. Read more
Published 7 days ago by big nanan

5.0 out of 5 stars Amazing but not as easy as you first think.
I've had paul's book for about a year now and felt i needed to review it as some people on here are giving 1 or 2 stars purely because its common sense. YES its common sense.. Read more
Published 8 days ago by C. De Freitas

4.0 out of 5 stars Liberating
Paul McKenna's approach is liberating and refreshing. We all know that diets don't work and this takes us one step closer to having a balanced and healthy relationship with food... Read more
Published 10 days ago by Sophie Boss

1.0 out of 5 stars Joke
This book is a jook and I can`t understand how this book could get such a good review from so many people. Read more
Published 11 days ago by Ramona Mehrbrodt

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