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Easy Way to Stop Smoking (Book & Cds) (Hardcover)
by Allen Carr (Author)
4.7 out of 5 stars 17 customer reviews (17 customer reviews)
RRP: £12.99
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Easy Way to Stop Smoking (Book & Cds) Allen Carr's Easy Way for Women to Stop Smoking
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Product Description
Synopsis
Over 12,000 copies of this unique package have already sold in the UK alone. Now the kit has been brought right up to date with the inclusion of two CDs. In 1983, after countless failed attempts to cure his own addiction to nicotine, Allen Carr discovered his unique system: The Easy Way to Stop Smoking. Since giving up a successful career as an accountant to help cure the world's smokers, he has built a global reputation and network of clinics. Including an understanding of why you smoke and why it can be so difficult to give up, the book and CD set offer a complete system to allow smokers to finish that last cigarette - and to quit for good.

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Customer Reviews
17 Reviews
5 star: 88%  (15)
4 star:    (0)
3 star: 5%  (1)
2 star: 5%  (1)
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Most Helpful Customer Reviews

 
57 of 58 people found the following review helpful:
5.0 out of 5 stars A STUNNINGLY EASY WAY TO STOP SMOKING, 9 Dec 2002
Allen Carr has made stopping smoking ridiculously easy. My only complaint is that the author makes it far too easy to quit without the need for will-power or need for gimmicks or substitutes. Through logic and observable facts he dispels the illusion of pleasure that smoking provides. He doesn't even ask the reader to quit until they are happy and ready to do so at the end of the book.

I smoked for 18 years and am now a very happy non-smoker. Thank you Allen Carr! I cannot tell you succinctly enough of the utter joy I received on realising that I no longer had to continue to poison my body day after day, never being allowed to stop, as the addiction to nictotine enslaved me. Freedom is very sweet!

The author also provides two compact discs for after you have quit. They alone are worth the price of the book. Here is one happy customer and you will be too! Buy the book, GO ON! It will be the best decision you have ever, ever made. What have you got to lose? If you don't quit you will be no worse off than you are now. Remember Allen Carr will not ask you to quit until the end of the course. The course itself is so very easy that it is difficult to understand why we continued to smoke for so long. I now regard Allen Carr to be the only expert on nicotine addiction. Do you have a good enough reason not to buy this book?

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17 of 17 people found the following review helpful:
5.0 out of 5 stars Freedom from Nicotine and it was so easy with this book!!, 22 Jul 2004
I bought this book/CD set last Christmas with little hope of kicking my 12-year habit. I had little hope due to many failed attempts in the past. I felt I could never kick the habit until I read this book.

I read his book in two sittings in one day. While Allen states that you should keep smoking until he tells you to stop, my desire for nicotine was gone about half way through the reading.

The CD that's included reinforces what I'd come to understand in the book and sets up mechanisms for dealing with smokers in social situations and generally reinforces everything in the book.

If you want to quit smoking, buy this book and don't waste your money on patch's, nasal sprays and all that other gimmicks, they certainly haven't worked for me and believe me I've given them all a try.

Eight great months off the cigarettes and a longer life to look forward to smoke free, thanks to this book "Easy Way To Stop Smoking" by Allen Carr.

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10 of 10 people found the following review helpful:
5.0 out of 5 stars Believe the hype!, 21 Oct 2004
It's now 15 months since I read this book and gained my freedom from 25 years of slavery to nicotine. I laughed at how easy it was.. and then felt anger that I'd been fooling myself for so long. Stopping really was effortless, but unfortunately, the only difficulty you will have after reading this book is convincing other smokers that it is the best way to stop their habit successfully. Fortunately you will be armed with the information to explain their reasons for avoiding this book (basically the fear of "giving up" something!), but after buying several copies for friends who are now ex smokers I can assure you it is worth the effort. The only thing that can match the euphoria you will feel after reading this book is seein