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Easy Way to Stop Smoking (Book & Cds)
 
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Easy Way to Stop Smoking (Book & Cds) (Hardcover)

by Allen Carr (Author)
4.7 out of 5 stars See all reviews (18 customer reviews)
RRP: £12.99
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Frequently Bought Together

Easy Way to Stop Smoking (Book & Cds) + Allen Carr's Easyweigh to Lose Weight + The Only Way to Stop Smoking Permanently (Penguin Health Care & Fitness)
Price For All Three: £21.22

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Product details

  • Hardcover: 117 pages
  • Publisher: Arcturus foulsham; New edition of Revised edition edition (29 Oct 2002)
  • Language English
  • ISBN-10: 0572028512
  • ISBN-13: 978-0572028510
  • Product Dimensions: 21.8 x 15.7 x 2 cm
  • Average Customer Review: 4.7 out of 5 stars See all reviews (18 customer reviews)
  • Amazon.co.uk Sales Rank: 20,946 in Books (See Bestsellers in Books)

    Popular in these categories:

    #7 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Smoking
    #36 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Drugs
    #38 in  Books > Health, Family & Lifestyle > Health Issues > Addictions

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Product Description

Synopsis
Over 12,000 copies of this unique package have already sold in the UK alone. Now the kit has been brought right up to date with the inclusion of two CDs. In 1983, after countless failed attempts to cure his own addiction to nicotine, Allen Carr discovered his unique system: The Easy Way to Stop Smoking. Since giving up a successful career as an accountant to help cure the world's smokers, he has built a global reputation and network of clinics. Including an understanding of why you smoke and why it can be so difficult to give up, the book and CD set offer a complete system to allow smokers to finish that last cigarette - and to quit for good.

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Customer Reviews

18 Reviews
5 star:
 (16)
4 star:    (0)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.7 out of 5 stars (18 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
60 of 61 people found the following review helpful:
5.0 out of 5 stars A STUNNINGLY EASY WAY TO STOP SMOKING, 8 Dec 2002
Allen Carr has made stopping smoking ridiculously easy. My only complaint is that the author makes it far too easy to quit without the need for will-power or need for gimmicks or substitutes. Through logic and observable facts he dispels the illusion of pleasure that smoking provides. He doesn't even ask the reader to quit until they are happy and ready to do so at the end of the book.

I smoked for 18 years and am now a very happy non-smoker. Thank you Allen Carr! I cannot tell you succinctly enough of the utter joy I received on realising that I no longer had to continue to poison my body day after day, never being allowed to stop, as the addiction to nictotine enslaved me. Freedom is very sweet!

The author also provides two compact discs for after you have quit. They alone are worth the price of the book. Here is one happy customer and you will be too! Buy the book, GO ON! It will be the best decision you have ever, ever made. What have you got to lose? If you don't quit you will be no worse off than you are now. Remember Allen Carr will not ask you to quit until the end of the course. The course itself is so very easy that it is difficult to understand why we continued to smoke for so long. I now regard Allen Carr to be the only expert on nicotine addiction. Do you have a good enough reason not to buy this book?

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19 of 19 people found the following review helpful:
5.0 out of 5 stars Freedom from Nicotine and it was so easy with this book!!, 22 Jul 2004
I bought this book/CD set last Christmas with little hope of kicking my 12-year habit. I had little hope due to many failed attempts in the past. I felt I could never kick the habit until I read this book.

I read his book in two sittings in one day. While Allen states that you should keep smoking until he tells you to stop, my desire for nicotine was gone about half way through the reading.

The CD that's included reinforces what I'd come to understand in the book and sets up mechanisms for dealing with smokers in social situations and generally reinforces everything in the book.

If you want to quit smoking, buy this book and don't waste your money on patch's, nasal sprays and all that other gimmicks, they certainly haven't worked for me and believe me I've given them all a try.

Eight great months off the cigarettes and a longer life to look forward to smoke free, thanks to this book "Easy Way To Stop Smoking" by Allen Carr.

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13 of 13 people found the following review helpful:
5.0 out of 5 stars Believe the hype!, 21 Oct 2004
By Jr Lorrimer "jlorrimer" (Oakworth) - See all my reviews
(REAL NAME)      
It's now 15 months since I read this book and gained my freedom from 25 years of slavery to nicotine. I laughed at how easy it was.. and then felt anger that I'd been fooling myself for so long. Stopping really was effortless, but unfortunately, the only difficulty you will have after reading this book is convincing other smokers that it is the best way to stop their habit successfully. Fortunately you will be armed with the information to explain their reasons for avoiding this book (basically the fear of "giving up" something!), but after buying several copies for friends who are now ex smokers I can assure you it is worth the effort. The only thing that can match the euphoria you will feel after reading this book is seeing the same results with others. By far the most amazing book I have ever read. A priceless investment that WILL change your life.
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 		 Most Recent Customer Reviews

5.0 out of 5 stars Very easy way to stop smoking
This book has no only changed my life but also of my partner and 3 friends who also bought it. We were all smokers who had tried every thing to give up over the years. Read more
Published 13 months ago by Tasha Richardson

5.0 out of 5 stars Worked better than I expected
I am the partner of Ms Wright, below. I borrowed the book from her and, with the utmost cynicism and complete sarcasm, read it cover to cover. Read more
Published on 26 Jun 2007 by T. Noyce

3.0 out of 5 stars Good concept - but not for me!
I bought this book on recomendation from a friend about a year ago. I really did want to quit smoking and on the first read I quit for four months with no withdrawl symptoms and... Read more
Published on 25 Jun 2007 by Julia Wright

5.0 out of 5 stars Great Book but could be ambitious claims
A great book that once started seems to influence you towards quitting fags for good.
Bearing in mind that you MUST be in a frame of mind that wants to quit - its no good if... Read more
Published on 27 Mar 2007 by Andy Sparrow

5.0 out of 5 stars If you really want to quit smoking - read this book, it really is easy
I was a smoker for 20+ years, the last 10 of those being desperately unhappy that I smoked but unable to quit for long, and so hating myself for my own weakness and stupidity. Read more
Published on 27 May 2006 by Annie H

5.0 out of 5 stars THE BEST TENNER I EVER SPENT-IT WILL WORK FOR YOU TOO
I'm 41 years old, had my first cigarette - a No. 6, when I was 8 years old. Been smoking non-stop with the odd couple of months of giving up. Read more
Published on 1 Feb 2006 by P. Sealy

5.0 out of 5 stars Easier than you think - Try
I have to say that after smoking for 13 years, i dont know what all the fuss was about stopping smoking. Read more
Published on 8 Mar 2005 by asharpcwp

5.0 out of 5 stars Fantastic Book, worked for me
I bought this book two months ago after reading the reviews on amazon, and I thought I'd share my own personal experiences with quitting smoking. Read more
Published on 18 Jun 2004

5.0 out of 5 stars It works! And surprisingly pain free!
It took me a month to read the book as I kept putting it down to socialise (and smoke). I am now a non-smoker! hooray! Read more
Published on 29 Mar 2004

5.0 out of 5 stars This should be free on the NHS
Having tried unsuccessfully three times, with chewing gum and patches, to give up smoking (10+ yrs, 20+ per day) I thought there was no harm in reading this to see what it said... Read more
Published on 23 Mar 2004 by Phil

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