by Carol Vorderman
|
by Carol Vorderman
|
Carol Vorderman's 30-Day Cellulite Plan: Lose 30% of Your Cellulite and 8lb in 30 Days by Carol Vorderman |
Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by Carol Vorderman |
Carol Vorderman's Mini Detox Bible: A Complete Detox for Body and Mind by Carol Vorderman |
See buying choices for this item to see if it's one of the millions that are eligible for Amazon Prime.
Customers Who Bought Related Items Also Bought
Product details
Would you like to update product info or give feedback on images?
|
Customers Viewing This Page May Be Interested in These Sponsored Links(What is this?) |
Tesco Diets Special Offer
TescoDiets.com/Free_Diet_Diary
Join Now & Get your Free Diet Diary Keep your Diet on Track at Anytime!
Product Description
Amazon.co.uk Review
The 7 Day Detox Diet Plan is based on the premise that by no longer eating poor quality food and avoiding allowing toxic substance such as caffeine, tobacco and alcohol to enter our bodies we will allow our natural energy levels to return and therefore feel fit, happier and healthier. By replacing them with good quality, highly nutritious food we will cleanse our over-worked systems and help them to function more effectively.
The 7 Day Detox Diet Plan is based on the premise that by no longer eating poor quality food and avoiding allowing toxic substance such as caffeine, tobacco and alcohol to enter our bodies we will allow our natural energy levels to return and therefore feel fit, happier and healthier. By replacing them with good quality, highly nutritious food we will cleanse our over-worked systems and help them to function more effectively.
The plan works on five simple principles: all food must be as fresh as possible, all food must be unprocessed, unrefined and without artificial additives, much of it must be eaten raw or lightly cooked and you must drink 3 pints of fluid every day. At the beginning of the book Leslie gives readers advice on what to avoid, what to eat, how to cook and prepare the food recommended and the importance of exercise, rest and relaxation whilst detoxing. The remainder of the book consists of a 7-day menu plan and over 90 wide-ranging, easy-to-follow recipes.
The menu plan is clear and straightforward and takes you through every step of your day cross-referencing helpfully to the recipes listed at the back of the book. This is an excellent, concise detox plan with clear guidelines and plenty of sound nutritional advice. Leslie explains that after completing her one-week programme you should start to feel much healthier.
If you want real long-term benefits you should keep to the programme for a month, choosing from the 90 recipes listed at the back of the book to plan your own varied and interesting eating programme.--Meg Slyfield
Synopsis
According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon.'
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
72% buy the item featured on this page: 7 Day Detox Diet Plan |
 |
16% buy Carol Vorderman's 14 Days Easy Detox £4.49 |
 |
12% buy 7lbs in 7 Days Super Juice Diet £7.19 |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
 |
Customer Discussions
Beta (What's this?)|
This product's forum
(0 discussions)
Ask questions, Share opinions, Gain insight
Active discussions in related forums
|
Related forums
|
|||||||||||||||||
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
The Body Shop |
Let Olay Amaze You |
Up to 53% off Braun Series Shavers |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
|||||||
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |