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7-day Low Cholesterol Diet Plan
 
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7-day Low Cholesterol Diet Plan (Paperback)

by Carolyn Humphries (Author)
3.5 out of 5 stars  See all reviews (2 customer reviews)
RRP: £7.99
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Frequently Bought Together

7-day Low Cholesterol Diet Plan + The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on ... Special Needs, Well-being and a Healthy Heart + Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity
Price For All Three: £23.14

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Product details

  • Paperback: 192 pages
  • Publisher: W Foulsham & Co Ltd (25 May 1999)
  • Language English
  • ISBN-10: 0572025092
  • ISBN-13: 978-0572025090
  • Product Dimensions: 21.2 x 13.6 x 1.8 cm
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 183,964 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Whether people simply want to improve the cholesterol levels in their diet or whether they need to do so urgently on medical advice, this book explains clearly and simply why and how to change to a low-cholesterol diet.'

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Customer Reviews

2 Reviews
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 (1)
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Average Customer Review
3.5 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
99 of 100 people found the following review helpful:
5.0 out of 5 stars This is now a well-thumbed favourite in my kitchen, 8 Jun 2001
By A Customer
This is one of the first low-cholesterol cookery books I found when trying to change our way of eating, and to date still my favourite. The most useful aspect of this book (compared to many other such low-fat/low-cholesterol cookery books) are the suggestions of what to serve together, which helps enormously. It's difficult enough to fundamentally change the way one cooks, and every little helps! I've found I'm able to use this book every day - even when coming in from work, and wanting to have a meal on the table quickly. However, having used it comprehensively for the past 6-8 months, I'd love to see a successor.....
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8 of 9 people found the following review helpful:
2.0 out of 5 stars Not as expected, 15 Feb 2007
By John Meanwood (Leeds, UK) - See all my reviews
(TOP 1000 REVIEWER)   
The Amazon review above says 'Whether people simply want to improve the cholesterol levels in their diet or whether they need to do so urgently on medical advice, this book explains clearly and simply why and how to change to a low-cholesterol diet.' But only for the first five pages!

The next four pages give a 7 day diet plan and the other 170 pages are low cholesterol main meal recipes involving at least 20 different ingredients.

None of this was explained on the webpage and I now feel that I have wasted my money. I was expecting a type of text book explaining cholesterol, how it's formed, what damage it does, how to reduce it, what will happen if you don't etc., which I suppose this book does but not to my satisfaction.

Some of the recipes are useful, so I shall give it two stars.
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