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Kick the Habit: How to Stop Smoking and Stay Stopped

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Kick the Habit: How to Stop Smoking and Stay Stopped (Paperback)

by Martin Raw (Author)

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Product details

Paperback: 96 pages
Publisher: BBC Books (2 Mar 2000)
Language English
ISBN-10: 0563551852
ISBN-13: 978-0563551850
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 579,008 in Books (See Bestsellers in Books)
Popular in this category:
#43 in Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Smoking

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Product Description

Product Description
This book takes the line that stopping smoking is a process which takes time and can be difficult but is possible with planning, determination and support. It explains why it is hard to stop and describes the importance of motivation and preparation before guiding the smoker through the process.

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