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The Hi Lo Cookbook: 60 High Energy Low Fat Recipes
 
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The Hi Lo Cookbook: 60 High Energy Low Fat Recipes (Hardcover)

by Silvana Franco (Author)
4.5 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Hardcover: 128 pages
  • Publisher: BBC Books (6 Jan 2005)
  • Language English
  • ISBN-10: 0563521554
  • ISBN-13: 978-0563521556
  • Product Dimensions: 27.2 x 20 x 1.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 322,014 in Books (See Bestsellers in Books)

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Product Description

Product Description

The Hi Lo Cookbook accompanies a new 13-part series, The Hi Lo Club, presented by Silvana Franco on UK Food. Silvana has made a name for herself as the champion of the time-pressed home cook through her food writing and numerous TV appearances. Her new collection of low-fat and healthy recipes will appeal to the growing number of people who enjoy good food but want to watch what they eat. Features 60 brand new recipes, all of which have been nutritionally tested to check they provide maximum energy whilst still remaining low in fat. Silvana co-presented the primetime BBC2 show, The Best, and co-authored the bestselling BBC Books title that accompanied it. She also appeared alongside Ainsley Harriott on Gourmet Express 2 and presented two series for GMTV.

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What Do Customers Ultimately Buy After Viewing This Item?

The Hi Lo Cookbook: 60 High Energy Low Fat Recipes
38% buy the item featured on this page:
The Hi Lo Cookbook: 60 High Energy Low Fat Recipes 4.5 out of 5 stars (2)
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Customer Reviews

2 Reviews
5 star:
 (1)
4 star:
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
45 of 45 people found the following review helpful:
4.0 out of 5 stars Tasty low fat food, 19 Jul 2005
By C. Cannon "charlie_77" (Nottingham UK) - See all my reviews
(REAL NAME)   
This is a well presented and laid out low fat recipe book. I haven't tried out all of the recipes yet, but 90% of the ones I have tried have been tasty and interesting. It's illustrated with lots of colourful photo's, and the fat content, colories, and salt etc for each recipe are shown which is handy if you really want to keep an eye on what you are eating. The book is split into sections for snacks, vegetarian, fish, meat, and desserts. Some of the recipes have an oriental twist and some are more european, there's a good mix of styles and there's some soul food in there too. Most of the recipes don't take that long to prepare and cook either so it's handy for quick evening meals. I think maybe a few more recipes could have been added and a few of the glossy photo's removed, but apart from that this book has been a welcome healthy addition to my kitchen. Out of the few healthy eating recipe books I have this is definitely the one I use the most.
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6 of 6 people found the following review helpful:
5.0 out of 5 stars Fantastic recipes, 30 April 2007
I've can recommend the "Rustic Italian Bean and Spinach Soup", "Curried Lentil and Lime Soup", Super-speedy Pea Soup with Crispy Parma Ham","Simple Spiced Chicken Biriyani" and "Chocolate Meringues with Cherry (I used raspberries) Ripple". And so can my guests. Fantastic recipes. All very tasty and I'll be dipping into some more as the summer progresses.
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