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The Fit for Life Cook Book (Paperback)

by Marilyn Diamond (Author)

4.0 out of 5 stars See all reviews (1 customer review)

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21 used from �0.01

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Product details

Paperback: 449 pages
Publisher: Bantam Books (19 Sep 1991)
Language English
ISBN-10: 0553404067
ISBN-13: 978-0553404067

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 275,458 in Books (See Bestsellers in Books)

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Product Description

Moving away from cooking with animal products, this collection of healthy recipes comes from the author of "Fit For Life" and "Living Health".

From the Back Cover

Fit For Life gave you a revolutionary diet life-style.

The Fit For Life Cookbook is a practical guide that helps you to celebrate the joy of good food.

The Fit For Life Cookbook is packed with nutritious, delicious and tantalizing recipes that are easy and fun to prepare. Medical evidence shows that the safest and smartest course is to move away from animal products, and these recipes will help you develop a healthy, natural diet to keep you looking and feeling Fit For Life!

The companion volume to the complete health programme Fit for Life.

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What Do Customers Ultimately Buy After Viewing This Item?

	57% buy Fit for Life 4.0 out of 5 stars (17) �6.47
	25% buy Fit for Life II 5.0 out of 5 stars (2)
	13% buy Fit for Life: A New Beginning 5.0 out of 5 stars (2)
	4% buy A New Way of Eating from the Fit for Life Kitchen 4.0 out of 5 stars (1) �8.54

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4.0 out of 5 stars (1 customer review)

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Most Helpful Customer Reviews

18 of 20 people found the following review helpful:

4.0 out of 5 stars This book could seriously alter what you eat, 3 Jul 2000

By	john@argentville.freeserve.co.uk (London, England) - See all my reviews

This book is very persuasive and if you want to move away from dairy food and meat you will find the reasons here. The recipes will introduce you to delicious new foods.The book is also aimed at parents trying to cook for children. The book is full of facinating information about nutrition.My only criticism is that the book encourages the use of "good" additives such as nutritional yeast flakes (very tasty). Whether this current view on what food is good for us is correct or not will only be revealed in time. I am cautious because I remember reading a book in a similar vein 24 years ago which recommended daily consumption of fried pigs liver for breakfast!

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