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Dr.Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever
 
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Dr.Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever (Mass Market Paperback)

by Robert C. Atkins (Author)
4.1 out of 5 stars  See all reviews (39 customer reviews)

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Product details

  • Mass Market Paperback: 336 pages
  • Publisher: Bantam USA; New edition edition (1 Jan 1989)
  • Language English
  • ISBN-10: 0553271571
  • ISBN-13: 978-0553271577
  • Product Dimensions: 17.5 x 10.7 x 2.3 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (39 customer reviews)
  • Amazon.co.uk Sales Rank: 263,567 in Books (See Bestsellers in Books)

    Popular in this category:

    #46 in  Books > Reference > Consumer Guides > Food & Drink

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Product Description

Synopsis

A cardiologist discusses the causes of metabolic imbalance, introducing his low-carbohydrate diet and offering suggestions about eating habits.

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Customer Reviews

39 Reviews
5 star:
 (22)
4 star:
 (8)
3 star:
 (4)
2 star:
 (2)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (39 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
12 of 12 people found the following review helpful:
5.0 out of 5 stars Best "Real Food" Lifetime Diet, 1 Sep 1998
By A Customer
This book gives one a new focus on food. "Diet" has always meant starving oneself, but this book shows that low-carbohydrate eating is a revolutionary way of life. You won't think you're "on a diet" because you never get hungry and you eat so much good tasting food that you can't believe it works...but it does! I lost 43 lbs. in less than 3 months! I found it interesting that my once (severe acne-prone) skin has completely cleared up since eating all low-carb foods. More studies should be done to research this end of its potential (on Acne)for those of us who have suffered for decades with this problem. You will lose inches in places you never thought possible even before you may see the results in losing pounds. This book makes sence. You will understand how it works by Dr. A's simple to understand explanations. Almost any question you may have about this new "revolution" is already answered in the book. I was a sceptic when I heard people raving about this "new low-carb diet" idea. I even critisized it harshly before I read the book. But when I read it and tried it...I couldn't believe how it worked! You focus on all the things you "can" eat instead of what you "can't" as with any typical low-calorie diet. It gives one a truly positive outlook on food!
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23 of 24 people found the following review helpful:
5.0 out of 5 stars The Dr Atkins Diet is Unbelievable, 16 Jul 1999
By A Customer
My friend told me about the diet, she had lost 28lb in 2 months - so the 1st day I started the diet without reading the book, the 2nd day I bought the book and found it very informative, especially about carbs and insulin. (The book doesn't really go into detail about exercise). Now I understand more about the way our bodies work with the different types of foods we eat. Everything he wrote was true, by the end of the first week I had lost 8lb and without no side-effects. Three weeks later, I have lost a total of 21lbs - I have been trying to lose weight for the last 4 years and for the first time in my adulthood I am able wear a bikini. I always keep the carb counter with me at all times and love the Vanilla carb drink. This book is worth more than its weight in gold. I have passed the diet on to my friends who say I look fantastic. Thanks Dr Atkins.
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11 of 11 people found the following review helpful:
3.0 out of 5 stars Great Results...But be careful!, 28 Jul 1999
By A Customer
Dr. Atkins suggestions for lowering one's amout of carbohydrate intake per day is a great idea, and it worked for me! There is always a hitch to everything remember, and be careful not to use this diet for any great length of time. The human body does not like to be deprived of anything for extended periods of time, and so I found that the best way to use this diet was for a jump start to healthy living. After two weeks of dieting I lost about 10 lbs, and then became more aware of the nutritional contents in the food I was eating. From this knowledge I am now able to better balance my meals, but I do eat breads and carbohydrates now, just in moderation! The book is a worthwhile read.
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Most Recent Customer Reviews

5.0 out of 5 stars I did not believe it either
To everyone who, like me, believed that low fat diets were the key, I'll say this: they never worked for me in 30 years of trying. Read more
Published on 23 Oct 2006 by Miss A Non

1.0 out of 5 stars The worst possible advice anyone could take.
The diet advice put forward in this book is just about the worst I have ever read! If you want to damage your health for life then just follow the advice given. Read more
Published on 17 May 2004

1.0 out of 5 stars Not a good diet!
I bought this book ages ago before all the hype of atkins diets hit everyone, my aunt is american and has been on this diet for 7 years! Read more
Published on 15 Feb 2004

5.0 out of 5 stars check your facts
"Before you rush in..., 26 November, 2003
Reviewer: A reader from Berkshire, United Kingdom " Wrote that "Atkins himself died young from a heart attack. Read more
Published on 12 Feb 2004 by Denise Henderson

1.0 out of 5 stars Before you rush in...
I would suggest reading 'The Food Revolution' by John Robbins (ASIN-1573247022) before starting this diet. Read more
Published on 27 Nov 2003

3.0 out of 5 stars Worked well to begin with
I have followed the Atkins diet for a while now and I have found that although it worked very well the first time (I lost 18lb in 3 weeks) my second attempt at it was far less... Read more
Published on 6 Sep 2003

5.0 out of 5 stars The Natural Eating way to Get Slim and Stay Slim.
I completely disagree with the description that has been given to this book. When the headline above was written I do not believe that the writer had done any research into Dr... Read more
Published on 30 Mar 2001 by Mrs. M. V. Patterson

4.0 out of 5 stars Initially great but slows right down
I've been on the diet for 5 weeks and in the first 2 weeks I'd lost 14 pounds. For the past 3 weeks I've only dropped 1 more pound. Read more
Published on 6 Dec 1999 by hbuzdygan@aol.com

4.0 out of 5 stars A quick way to make a diet change.
I have been on the diet revolution plan now for 18 days. Frankly I am no longer interested in eggs, eggs, eggs, eggs, and bad breath. Read more
Published on 25 Aug 1999

5.0 out of 5 stars Dr. Atkins Two Thumbs Up!!
I have had the Atkins diet book for over a year and I just started my new way of eating 11 days ago. I have lost 6 pounds so far and feel great. Read more
Published on 31 Jul 1999

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